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08-21-2012, 06:51 AM
Replies: 4
Views: 1,830
Posted By cjohnson728

Just a thought...if you are exercising that much...

Just a thought...if you are exercising that much and at that deficit, you may be overtraining and your body may be keeping in stasis in order to preserve itself????? To me, that amount of exercise...
08-21-2012, 12:35 AM
Replies: 4
Views: 1,830
Posted By cjohnson728

Go to the Activity tab, and on the right, under...

Go to the Activity tab, and on the right, under the What Did You Do Today line, you will see "Customize Metabolism". Click on that and it gives you the option to select Mifflin.
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