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06-24-2012, 03:35 PM
Replies: 101
Views: 12,174
Posted By cjohnson728

Mixed results: Health and Wellness: 1....

Mixed results:

Health and Wellness:
1. 1300 calories or fewer 1296 lol, 1287
2. Eat clean. Yes, 90%...had some frozen yogurt
3. Exercise both days. Fail...poorly planned schedule, Yes
4. Drink...
06-24-2012, 02:03 PM
Replies: 101
Views: 12,174
Posted By cjohnson728

Hope, your advice is a bowl of awesome. I...

Hope, your advice is a bowl of awesome.

I wish you guys lived near me. I think we all need to go out and have some skinny girl cocktails and commiseration ;).

Thanks for being here this...
06-24-2012, 06:17 AM
Replies: 101
Views: 12,174
Posted By cjohnson728

I agree, ladies. I had really been doing well...

I agree, ladies. I had really been doing well about the stress eating, emotional eating, whatever you want to call it, but stress kicked into high gear and I went right back to old habits. I just...
06-24-2012, 03:05 AM
Replies: 101
Views: 12,174
Posted By cjohnson728

You go, Hope!! Love your commitment! Come on,...

You go, Hope!! Love your commitment! Come on, Tracey, you too...the wagon is waiting for anyone who's already on board or trying to get there.
We are all going to nail this coming week :D
06-23-2012, 04:01 PM
Replies: 101
Views: 12,174
Posted By cjohnson728

Health and Wellness: 1. 1300 calories or fewer...

Health and Wellness:
1. 1300 calories or fewer 1296 lol
2. Eat clean. Yes
3. Exercise both days. Fail...poorly planned schedule
4. Drink water. Yes
5. Sleep at least 7 hours. Yes

Little...
06-23-2012, 03:54 AM
Replies: 101
Views: 12,174
Posted By cjohnson728

Ok, so from what I read at the beginning of the...

Ok, so from what I read at the beginning of the thread, it's seven days and not five. I've tanked on two days so far, but determined not to let it get any worse than that. Worked till 4 yesterday,...
06-21-2012, 02:30 PM
Replies: 101
Views: 12,174
Posted By cjohnson728

Mern, I hope you get some relief soon! 1....

Mern, I hope you get some relief soon!

1. 1300 or fewer calories daily. 1267,1357, Um, oops on Wednesday, 1263
2. Exercise 6 hours this week. 60 min., 60 min
3. Log everything and check in...
06-19-2012, 04:55 PM
Replies: 101
Views: 12,174
Posted By cjohnson728

Sooo tired tonight (Tori, hope you rested up and...

Sooo tired tonight (Tori, hope you rested up and are enjoying that third shift :rolleyes:)!

1. 1300 or fewer calories daily. 1267,1357
2. Exercise 6 hours this week. 60 min.
3. Log everything...
06-19-2012, 11:47 AM
Replies: 101
Views: 12,174
Posted By cjohnson728

Well, I am pushing my calories today...I ended up...

Well, I am pushing my calories today...I ended up cooking a bigger dinner than I had planned. My son won his tournament today, including beating a boy he has never been able to beat...twice...and he...
06-18-2012, 04:40 PM
Replies: 101
Views: 12,174
Posted By cjohnson728

1. 1300 or fewer calories daily. 1267 2....

1. 1300 or fewer calories daily. 1267
2. Exercise 6 hours this week.
3. Log everything and check in daily. Yes

4. Proof 6 reports by end of Wednesday. 2 down
5. Write one report by end of...
06-18-2012, 06:56 AM
Replies: 101
Views: 12,174
Posted By cjohnson728

Sounds like your first picture!! Hello...

Sounds like your first picture!!

Hello everyone, I really need the seven-day reminder. This past weekend was busy; had my in-laws here, son was in a tournament, and my good eating habits eroded...
Showing results 1 to 11 of 11


 

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