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Forum: Exercise
08-04-2010, 07:17 AM
Replies: 7
Views: 2,103
Posted By cjohnson728

If you are into DVDs, try Jillian Michaels' 30...

If you are into DVDs, try Jillian Michaels' 30 Day Shred or No More Trouble Zones. They combine cardio with weight training, aren't too "thumpy" and get results pretty quickly, which is a motivation...
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