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Search: Posts Made By: cjohnson728
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06-17-2010, 05:25 PM
Replies: 13
Views: 7,346
Posted By cjohnson728

Yep, I think that's the right track. I put your...

Yep, I think that's the right track. I put your numbers into the other site I use (and linked in the post above) and came up with the calculation that eating 1500 a day should give you a steady...
06-17-2010, 03:44 PM
Replies: 13
Views: 7,346
Posted By cjohnson728

Yeah, I think I put seated with some movement as...

Yeah, I think I put seated with some movement as my activity level in FitDay.

I tried to do a 500 calorie deficit from what FitDay said under total activities minus what I loaded into FitDay for...
06-17-2010, 12:19 PM
Replies: 13
Views: 7,346
Posted By cjohnson728

When I went into the Activities tab, I chose the...

When I went into the Activities tab, I chose the activity Sleeping and logged in however many hours I had slept the previous night. If, say, I played tennis for an hour, I would log that in under...
06-16-2010, 04:30 PM
Replies: 13
Views: 7,346
Posted By cjohnson728

It was pretty much dead on for me but I tweaked...

It was pretty much dead on for me but I tweaked it. For instance, it says that sleep is already included, but I added in my nightly sleep hours every day and did not add daily living activities...
Showing results 1 to 4 of 4


 

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