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Search: Posts Made By: farahb7
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05-30-2010, 03:00 AM
Replies: 19
Views: 2,320
Posted By farahb7

hello all, just wanted to say thank you again, i...

hello all, just wanted to say thank you again, i have used all your wonderfull advise and am so happy to say that last week i dropped about 2 lbs!!!! that is a very big number for me, i have dropped...
05-21-2010, 05:05 AM
Replies: 19
Views: 2,320
Posted By farahb7

i have been so stressed last few weeks with...

i have been so stressed last few weeks with crappy sleeps. took on a big task, even though i know i can do it, it's still making me stress. interesting to think of the relationship between the two!
05-21-2010, 03:35 AM
Replies: 19
Views: 2,320
Posted By farahb7

this is exactly what i experience. the ups and...

this is exactly what i experience. the ups and downs of weight loss! but you have a very good point, saying when the weight shows up and you know you have not had that many extra calories, then it's...
05-21-2010, 01:00 AM
Replies: 19
Views: 2,320
Posted By farahb7

thank you for the advise! now, i'm ebraced to...

thank you for the advise! now, i'm ebraced to say, i was about to lose motivation, specially today, since i weigh myself this morning and was up .4 lbs, after all that calorie counting, logging food...
05-20-2010, 03:20 AM
Replies: 19
Views: 2,320
Posted By farahb7

Hello All, and thank you for all your wonderfull...

Hello All, and thank you for all your wonderfull advise!

enamoredsoul i do have hypothyroid and am taking medications for it, meds are keeping it at 1.3 level, i have asked my physician if the...
05-19-2010, 01:59 AM
Replies: 19
Views: 2,320
Posted By farahb7

Smile Hello Fletch! i don't drink much water, that has...

Hello Fletch! i don't drink much water, that has to change for sure, but carb wise, i do use complex carbs, get as much fiber i can and avoid sugar( one of the hardest thing i have done).
i guess i...
05-19-2010, 01:51 AM
Replies: 19
Views: 2,320
Posted By farahb7

well, my calorie intakes are somewhere between...

well, my calorie intakes are somewhere between 1100-1200 (to be honest more like 1000-1100) cal/day and based on my workout i burn about 400- 450 calories most days. i could work it and make it...
05-19-2010, 01:46 AM
Replies: 19
Views: 2,320
Posted By farahb7

Hi Cassie, thank you for the response. my...

Hi Cassie, thank you for the response. my calorie deficits are usually between 700- 900, i don't know how to translate it into my ideal weight loss plan though, guess this is one of the things i...
05-17-2010, 03:25 PM
Replies: 19
Views: 2,320
Posted By farahb7

got 2 questions, care to answer?

got 2 issues here, i can't find a logical explanation for:
first, i don't seem to be able to lose much weight, it's into week 5 and still has lost only about 6.8 lbs, last week i barely lost a lb. i...
Showing results 1 to 9 of 9


 

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