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Forum: Diets
04-14-2010, 05:00 PM
Replies: 49
Views: 24,217
Posted By meaganxcore

Hmmm. It says I can have fat loss at 1500 and...

Hmmm. It says I can have fat loss at 1500 and extreme fat loss at under 1200. I am going to aim for 1200-1400 cal/day. No more than 1400 is key. I have achieved weight loss on that plan before....
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