Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: paisleyjane
Showing results 1 to 2 of 2
Search took 0.00 seconds.
Forum: Diets
01-25-2015, 09:49 AM
Replies: 30
Views: 6,106
Posted By paisleyjane

Creating a calorie deficit is what you want,...

Creating a calorie deficit is what you want, while not starving yourself. Even if you bumped up to 1500-1800 per day, and then ensure enough exercise to create the deficit you're looking for, would...
Forum: Diets
01-25-2015, 08:27 AM
Replies: 30
Views: 6,106
Posted By paisleyjane

It still sounds like you'll be eating too little....

It still sounds like you'll be eating too little. When you eat too little, it's actually harder to lose weight. Your body goes into a sortof "starvation mode" and refuses to shed fat. Eat enough that...
Showing results 1 to 2 of 2


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.