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Search: Posts Made By: canary52
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12-01-2012, 01:37 AM
Replies: 99
Views: 11,389
Posted By canary52

Mern: What is it with contractors and time? But...

Mern: What is it with contractors and time? But that thing with mismanaging your money, and then having the nerve to come and ask for more, wow, I can't believe that. I am so glad it worked out for...
11-30-2012, 01:12 PM
Replies: 99
Views: 11,389
Posted By canary52

I AM working hard on my eating and it is making...

I AM working hard on my eating and it is making me feel better. And yet it hasn't been difficult; I've been enjoying my "healthy food." Changed my plan a little cause I'm gonna have a looooong day...
11-30-2012, 01:08 PM
Replies: 99
Views: 11,389
Posted By canary52

pshaw, Mern, nothing serious about it (but thanks...

pshaw, Mern, nothing serious about it (but thanks for being sensitive). They're just too sticky!!!!
11-30-2012, 12:07 PM
Replies: 99
Views: 11,389
Posted By canary52

Plan: breakfast egg whites and turkey bacon ...

Plan:
breakfast
egg whites and turkey bacon
lunch
burger and salad
dinner
grilled chicken sandwich
snacks:
nuts
apples
11-30-2012, 12:03 PM
Replies: 99
Views: 11,389
Posted By canary52

Goals: 1) plan meals: yes, yes, yes, yes, yes ...

Goals:
1) plan meals: yes, yes, yes, yes, yes
2) stick to plan (or equivalent): yes no yes, yes very close; yes very close (OK an extra bread and a slice of turkey) salad with dressing instead of...
11-30-2012, 05:21 AM
Replies: 99
Views: 11,389
Posted By canary52

Mern, I used to use TVP in meatless chili but I...

Mern, I used to use TVP in meatless chili but I never heard of it for oatmeal. Definitely gonna check that out!!! Thanks!!! So glad you are back with your support and your help!! And we are here for...
11-29-2012, 02:46 PM
Replies: 99
Views: 11,389
Posted By canary52

Plan: breakfast eggs and no nitrite bacon (I...

Plan:
breakfast
eggs and no nitrite bacon (I peel the fat off)
1 slice sf multi grain toast
Lunch
soup
turkey and goat cheese roll ups
cucumber
Dinner
burger, no bun
11-29-2012, 02:43 PM
Replies: 99
Views: 11,389
Posted By canary52

Goals: 1) plan meals: yes, yes, yes, yes 2)...

Goals:
1) plan meals: yes, yes, yes, yes
2) stick to plan (or equivalent): yes no yes, yes very close
3) 1600 calories or less - 1340 no 1587, 1490
4) lower carbs -yes, yes, yes, yes
5) no...
11-28-2012, 03:07 PM
Replies: 99
Views: 11,389
Posted By canary52

Plan for Wed: Breakfast: eggs and no nitrite...

Plan for Wed:
Breakfast:
eggs and no nitrite bacon
1 slice of sugar free taost
pineapple
Lunch
turkey stew
Dinner
swordfish
veg
11-28-2012, 03:02 PM
Replies: 99
Views: 11,389
Posted By canary52

Goals: 1) plan meals: yes, yes, yes 2) stick...

Goals:
1) plan meals: yes, yes, yes
2) stick to plan (or equivalent): yes no yes
3) 1600 calories or less - 1340 no 1587
4) lower carbs -yes, yes, yes
5) no caffeine which means no chocolate...
11-28-2012, 01:57 AM
Replies: 99
Views: 11,389
Posted By canary52

Plan: breakfast eggs, maybe a piece of sugar...

Plan:
breakfast
eggs, maybe a piece of sugar free toast
lunch
leftover turkey and veg stew
dinner
scallops
veg
Snacks
nuts
11-28-2012, 01:48 AM
Replies: 99
Views: 11,389
Posted By canary52

Goals: 1) plan meals: yes, yes 2) stick to...

Goals:
1) plan meals: yes, yes
2) stick to plan (or equivalent): yes no
3) 1600 calories or less - 1340 no
4) lower carbs -yes, yes
5) no caffeine which means no chocolate heavy sigh -yes sigh,...
11-28-2012, 01:45 AM
Replies: 99
Views: 11,389
Posted By canary52

Lisa, my heart goes out to you, honey. Though I...

Lisa, my heart goes out to you, honey. Though I do not know the pains of being bipolar, I know from having chronic illness that "normal" is individual. What is normal? Seems to be different for...
11-27-2012, 09:21 AM
Replies: 99
Views: 11,389
Posted By canary52

Ama, I buy 100 calorie packs of Emerald brand...

Ama, I buy 100 calorie packs of Emerald brand cocoa or cinnamon almonds; they also have almond/walnut packs. So that is protion control. Cheese sticks or small squares (Cabot used to have some, can't...
11-27-2012, 09:00 AM
Replies: 99
Views: 11,389
Posted By canary52

I think this is a goal so many of us could...

I think this is a goal so many of us could probably use. To try to be kind, compassionate and loving to ourselves. For me, chronic illness and a long flare of it has done something negative to my...
11-27-2012, 08:53 AM
Replies: 99
Views: 11,389
Posted By canary52

So sorry to hear you've gone through this! 5+...

So sorry to hear you've gone through this! 5+ times a day, man, that sucks. But gad you found that diet helps. Not one! Whoo hoo. Thank you for sharing: I know diet affects them a lot for me,...
11-27-2012, 08:43 AM
Replies: 99
Views: 11,389
Posted By canary52

Thanks, Jenn! It is a struggle for me too. I have...

Thanks, Jenn! It is a struggle for me too. I have to make a conscious effort to drink more. I take tiny sips; my family laughs at me about it so I have to take "big swigs" lol. Whatever works!
11-26-2012, 02:44 PM
Replies: 99
Views: 11,389
Posted By canary52

Food plan for tomorrow: Breakfast: ...

Food plan for tomorrow:

Breakfast:
scrambled local eggs
Lunch: (going out so I'm not sure so I estimate this)
hamburger (or other protein) no bun
salad
Dinner:
sauteed turkey and veg
Snacks...
11-26-2012, 02:38 PM
Replies: 99
Views: 11,389
Posted By canary52

Goals: 1) plan meals: yes 2) stick to plan...

Goals:
1) plan meals: yes
2) stick to plan (or equivalent): yes
3) 1600 calories or less - 1340
4) lower carbs -yes
5) no caffeine which means no chocolate heavy sigh -yes sigh
6) 6 glasses...
11-26-2012, 02:30 PM
Replies: 99
Views: 11,389
Posted By canary52

Beautiful , Mike! But too soon!!! Too soon!!!

Beautiful , Mike! But too soon!!! Too soon!!!
11-26-2012, 12:49 PM
Replies: 99
Views: 11,389
Posted By canary52

Don't stress ove the holidays. Good one. I don't...

Don't stress ove the holidays. Good one. I don't mean to sound like a Scrooge, but I find this time of the year a bit overwhelming, a lot of it my own making, by trying to do too much, I admit. ...
11-26-2012, 12:46 PM
Replies: 99
Views: 11,389
Posted By canary52

Thank you, Krystal!! You're a sweetie. And so...

Thank you, Krystal!! You're a sweetie. And so sorry to hear about yours. Does diet affect how them, if you don't mind my asking?
11-26-2012, 02:31 AM
Replies: 99
Views: 11,389
Posted By canary52

Plan: breakfast egg whites and no nitrite ham...

Plan:
breakfast
egg whites and no nitrite ham and mushrooms
orange
Lunch:
tuna and salad or tuna on sugar free bread
apple
Dinner
Salmon and veg or turkey and veg
Snacks
11-26-2012, 02:26 AM
Replies: 99
Views: 11,389
Posted By canary52

Goals: 1) plan meals 2) stick to plan 3)...

Goals:
1) plan meals
2) stick to plan
3) 1600 calories or less
4) lower carbs
5) no caffeine which means no chocolate heavy sigh
6) 6 glasses water min
7) be a stretchy mama every day
8) gym...
Showing results 1 to 24 of 24


 

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