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Search: Posts Made By: canary52
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11-11-2012, 09:00 AM
Replies: 130
Views: 15,225
Posted By canary52

Jann, I must have missed that post on your health...

Jann, I must have missed that post on your health but I'm glad you're OK. Do you do anything for the bp?
11-11-2012, 04:58 AM
Replies: 130
Views: 15,225
Posted By canary52

What a wonderful thought! I would love that!!!...

What a wonderful thought! I would love that!!! Especially since your food sounds healthy and yummy - perfect combo. And I do love me some soup. {{hugs}} right back atcha!

I guess it's better to...
11-11-2012, 03:21 AM
Replies: 130
Views: 15,225
Posted By canary52

Plan Breakfast (ate 1/2 bread more than...

Plan
Breakfast (ate 1/2 bread more than planned)
Ezkiel bread and jam
Lunch
egg white
no nitrite bacon
apple
Dinner
swordfish (bad for its mercury, I know)
broccoli
11-11-2012, 03:16 AM
Replies: 130
Views: 15,225
Posted By canary52

Goals: Food and fitness: 1) Plan meals - yup,...

Goals:
Food and fitness:
1) Plan meals - yup, yes, yes, yes, yes, yes (didn't post it on the thread
2) Try to stick to meal plans (or close) - yup, no, mostly, I traded out lunch but I stayed...
11-11-2012, 03:10 AM
Replies: 130
Views: 15,225
Posted By canary52

Franchhen, thank you. I was just hoping they...

Franchhen, thank you. I was just hoping they would find a cure too this morning as DH and I try to figure out what to do. And not just for myself but for others and the peopel who surround us.

I...
11-09-2012, 07:35 AM
Replies: 130
Views: 15,225
Posted By canary52

My comments are in red.

My comments are in red.
11-09-2012, 07:32 AM
Replies: 130
Views: 15,225
Posted By canary52

Twinkle, I love your energy and your humor. You...

Twinkle, I love your energy and your humor. You seem like you are gonna fit right in here!!!

And I have a trouble with extremes too in diet but you sound very sensible in trying for a balanced...
11-09-2012, 07:29 AM
Replies: 130
Views: 15,225
Posted By canary52

Thank you so much, Ama. I try not to gripe but...

Thank you so much, Ama. I try not to gripe but it's so good to be heard. And to have another outlet for that tho I promise I won't abuse it by complaining too much. We all have our challenges. And DH...
11-09-2012, 12:29 AM
Replies: 130
Views: 15,225
Posted By canary52

Lisa, that is strange, 3 pm: I think that's when...

Lisa, that is strange, 3 pm: I think that's when I'm at my heaviest! LOL. I think it's good to nip that scale addiction in the bud. Good luck with Sara! I love the emphasis on healthy food.
...
11-08-2012, 11:59 PM
Replies: 130
Views: 15,225
Posted By canary52

Goals: Food and fitness: 1) Plan meals - yup,...

Goals:
Food and fitness:
1) Plan meals - yup, yes, yes, yes
2) Try to stick to meal plans (or close) - yup, no, mostly, I traded out lunch but I stayed within my limits
3) Mindful eating (I like...
11-08-2012, 11:54 PM
Replies: 130
Views: 15,225
Posted By canary52

Ama, it's funny; you'll probably find the Cold...

Ama, it's funny; you'll probably find the Cold Eze in a supermarket or drugstore easier. They have regular and sugar free versions. The sugar free melt in your mouth with no real taste; the honey...
11-08-2012, 11:42 PM
Replies: 130
Views: 15,225
Posted By canary52

Lisa, I think it's great you found what works for...

Lisa, I think it's great you found what works for you. Someimes it's just a matter of experimenting.

I missed the original posts about Sara due to the storm. How old is she? Is she overweight?...
11-08-2012, 02:23 PM
Replies: 130
Views: 15,225
Posted By canary52

Cassie, welcome back. So good to see so many of...

Cassie, welcome back. So good to see so many of our people coming home to our "dysfunctional family."

Ama and Cassie, you are my heroines. I made pitas once and other than being unusually dense,...
11-08-2012, 07:53 AM
Replies: 130
Views: 15,225
Posted By canary52

Joanna, is that you? Welcome back! Ama,...

Joanna, is that you? Welcome back!

Ama, thanks. I am taking Cold Eze (homeopathic zinc lozenges available in supermarkets and drug stores); I swear by them. And no I do not have stock in `em, not...
11-08-2012, 01:47 AM
Replies: 130
Views: 15,225
Posted By canary52

Goals: Food and fitness: 1) Plan meals - yup,...

Goals:
Food and fitness:
1) Plan meals - yup, yes, yes
2) Try to stick to meal plans (or close) - yup, no, mostly
3) Mindful eating (I like that, Frenchhen; I hope you don't mind I'm using it)-...
11-07-2012, 10:13 AM
Replies: 130
Views: 15,225
Posted By canary52

Thank you, Mike. I really appreciate it....

Thank you, Mike. I really appreciate it. {{{Hug}}} right back atcha.
11-07-2012, 06:37 AM
Replies: 130
Views: 15,225
Posted By canary52

Frenchhen that is so sweet and the cup is so...

Frenchhen that is so sweet and the cup is so cute. (and tea sounds so comforting) You are right about compassion to oneself. I've gotta stop beating myself up; I feel bad enough already.

What is...
11-07-2012, 06:15 AM
Replies: 130
Views: 15,225
Posted By canary52

First of all, I want to thank you guys so much....

First of all, I want to thank you guys so much. Just venting helped but the caring also means so much.

April, you are an amazing and special person, so generous and compassionate. I really did...
11-07-2012, 03:44 AM
Replies: 130
Views: 15,225
Posted By canary52

I've been really sick with fibro for over a month...

I've been really sick with fibro for over a month and it's triggered something in me, this weird kind of self hatred, like I blame myself for always being sick. I don't know. I don't want to give up...
11-07-2012, 03:41 AM
Replies: 130
Views: 15,225
Posted By canary52

Arcy, I like your goals. I especially relate to...

Arcy, I like your goals. I especially relate to the last two.
11-07-2012, 03:35 AM
Replies: 130
Views: 15,225
Posted By canary52

I really went nuts with the food yesterday. Woke...

I really went nuts with the food yesterday. Woke up, felt crappy physically (which makes me feel crappy in other ways) and figured I'd give up on the goals this week. Then I came onto the forum, saw...
11-07-2012, 03:30 AM
Replies: 130
Views: 15,225
Posted By canary52

Goals: Food and fitness: 1) Plan meals - yup,...

Goals:
Food and fitness:
1) Plan meals - yup, yes
2) Try to stick to meal plans (or close) - yup, no
3) Mindful eating (I like that, Frenchhen; I hope you don't mind I'm using it)- ish, no
4)...
11-06-2012, 12:51 AM
Replies: 130
Views: 15,225
Posted By canary52

Goals: Food and fitness: 1) Plan meals - yup ...

Goals:
Food and fitness:
1) Plan meals - yup
2) Try to stick to meal plans (or close) - yup
3) Mindful eating (I like that, Frenchhen; I hope you don't mind I'm using it)- ish
4) Water - 36 oz,...
11-05-2012, 10:08 AM
Replies: 130
Views: 15,225
Posted By canary52

Hi Mern!!!! Glad you came back!!! Your food looks...

Hi Mern!!!! Glad you came back!!! Your food looks great (bet it tastes good too.) Hi Joanna!!! Missed seeing you...

I'd say we got a nice motivational group going here...

Lisa, I second what...
11-05-2012, 04:08 AM
Replies: 130
Views: 15,225
Posted By canary52

April, you jumped rope. You... are... a......

April, you jumped rope. You... are... a... goddess. So glad you are back!!

Cassie, I too await the inventory. Know that we are with you saying holy cow! Whaaaaa?

And girls, I am with you on the...
Showing results 1 to 25 of 26
 


 

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