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Forum: Food talk
07-28-2012, 09:36 AM
Replies: 67
Views: 20,521
Posted By canary52

More low carb hints: Walden Farms makes zero...

More low carb hints:

Walden Farms makes zero calorie no sugar/no carb dressings, surprisingly good. I get them in the refrigerated section of the produce area in Shoprite, don't know what stores...
Forum: Food talk
07-28-2012, 05:47 AM
Replies: 67
Views: 20,521
Posted By canary52

Basic Marsala Sauce for chicken or fish 1-2...

Basic Marsala Sauce for chicken or fish

1-2 T butter
1-2 T olive oil
1/4 c marsala wine
1/4 c chicken stock
1-2 cloves garlic
parsley, oregano, basil to taste
salt, pepper to taste
add...
Forum: Food talk
07-28-2012, 05:38 AM
Replies: 67
Views: 20,521
Posted By canary52

Shrimp Scampi Place shrimp in a pyrex, melt...

Shrimp Scampi

Place shrimp in a pyrex, melt 2T butter or use 1T butter, 1T olive oil. Press or dice 1-2 cloves of garlic, sprinkle parsley, paprika, oregano to taste. Squeeze 1/2 lemon (or less.)...
Forum: Food talk
07-28-2012, 05:32 AM
Replies: 67
Views: 20,521
Posted By canary52

Delish Fish 1 pound of seabass but you can...

Delish Fish

1 pound of seabass but you can use any firm white fish
1 minced scallion (green onion)
1T minced or crushed fresh ginger
2T low sodium soy
2t sesame oil


Make a packet with tin...
Forum: Food talk
07-28-2012, 05:24 AM
Replies: 67
Views: 20,521
Posted By canary52

Also modified South Beach: Easy Steak 1...

Also modified South Beach:
Easy Steak

1 1/2 lbs steak
1/4 c catsup + 1/4 c water (or 1/2 c tomato juice)
1/4 c Worchestershire
1 small onion, chopped or 1/4 c chopped onion
1 T fresh lemon...
Forum: Food talk
07-28-2012, 05:18 AM
Replies: 67
Views: 20,521
Posted By canary52

BJD, as far as I know, we all just share recipes....

BJD, as far as I know, we all just share recipes. Maybe you can start a thread asking for low cal desserts? Mern, any thoughts on this?

I have a dessert that is low carb, low fat, sugar free....
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