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Search: Posts Made By: canary52
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Forum: Support group for just women
06-11-2012, 12:50 AM
Replies: 151
Views: 15,849
Posted By canary52

Goals: 1) 8 glasses of water minimum: 9,9,9,...

Goals:

1) 8 glasses of water minimum: 9,9,9, IDK,IDK but not that much, IDK, IDK
2) 1650 calories maximum:[COLOR="SeaGreen"]1089, 1328,1376, 1393, IDK but a lot,1647, 1390
3) walk or gym (back...
Forum: Support group for just women
06-10-2012, 03:25 AM
Replies: 151
Views: 15,849
Posted By canary52

Goals: 1) 8 glasses of water minimum: 9,9,9,...

Goals:

1) 8 glasses of water minimum: 9,9,9, IDK,IDK but not that much, IDK
2) 1650 calories maximum:[COLOR="seagreen"]1089, 1328,1376, 1393, IDK but a lot,1647
3) walk or gym (back permitting)...
Forum: Support group for just women
06-09-2012, 05:44 AM
Replies: 151
Views: 15,849
Posted By canary52

Hey 5'5" isn't wimpy!!! I resemble that remark. I...

Hey 5'5" isn't wimpy!!! I resemble that remark. I too am 5'5." We may not be 6'4" but we hold our own. But yeah there are less places to hide weight than on a 6'4" frame: I'll give you that. Wish I...
Forum: Support group for just women
06-09-2012, 03:19 AM
Replies: 151
Views: 15,849
Posted By canary52

Nobe, I hope you feel better. I applaud you...

Nobe, I hope you feel better.

I applaud you weekend warriors but my version tonight will be: lift beer, drink it, lift chips, eat them, lift donut...well that could go either way. It is poker...
Forum: Support group for just women
06-09-2012, 03:12 AM
Replies: 151
Views: 15,849
Posted By canary52

Goals: 1) 8 glasses of water minimum: 9,9,9,...

Goals:

1) 8 glasses of water minimum: 9,9,9, IDK,IDK but not that much
2) 1650 calories maximum:1089, 1328,1376, 1393, [COLOR="Red"]IDK but a lot
3) walk or gym (back permitting) 3x: no, no, 45...
Forum: Support group for just women
06-08-2012, 08:46 AM
Replies: 151
Views: 15,849
Posted By canary52

Thumbs up very smart. i like this. :D

very smart. i like this. :D
Forum: Support group for just women
06-08-2012, 02:27 AM
Replies: 151
Views: 15,849
Posted By canary52

Goals: 1) 8 glasses of water minimum: 9,9,9,...

Goals:

1) 8 glasses of water minimum: 9,9,9, IDK
2) 1650 calories maximum:1089, 1328,1376, 1393
3) walk or gym (back permitting) 3x: no, no, 45 minute walk with DH, no
4) stretch every day:...
Forum: Support group for just women
06-08-2012, 02:23 AM
Replies: 151
Views: 15,849
Posted By canary52

Love this.

Love this.
Forum: Support group for just women
06-07-2012, 03:13 AM
Replies: 151
Views: 15,849
Posted By canary52

Enjoy, Quinn! Sorry about your DD's hand but...

Enjoy, Quinn! Sorry about your DD's hand but humor is the best medicine for getting through it.

Joanna is killing it and so are you Mike!!!

Nobe glad you are getting some form of rest; you...
Forum: Support group for just women
06-07-2012, 03:07 AM
Replies: 151
Views: 15,849
Posted By canary52

Goals: 1) 8 glasses of water minimum: 9,9,9 ...

Goals:

1) 8 glasses of water minimum: 9,9,9
2) 1650 calories maximum:1089, 1328,1376
3) walk or gym (back permitting) 3x: no, no, 45 minute walk with DH
4) stretch every day: yes, yes, yes
5)...
Forum: Support group for just women
06-06-2012, 10:57 AM
Replies: 151
Views: 15,849
Posted By canary52

What a great video, makes the viewers feel like...

What a great video, makes the viewers feel like we're there. Was it scary? I forget: was there a professional or personal mission? You must be in hella good cardio shape, girl!!!
Forum: Support group for just women
06-06-2012, 09:18 AM
Replies: 151
Views: 15,849
Posted By canary52

Tori, holy cow! What a transformation!...

Tori, holy cow! What a transformation! Inspirational!

Kim, welcome back! It's amazing that you did the dive. It must have been exhilerating. You broke the record in my book What an accomplishment....
Forum: Support group for just women
06-06-2012, 05:02 AM
Replies: 151
Views: 15,849
Posted By canary52

Congrats, Cate!!! GREAT NEWS!!! Congrats,...

Congrats, Cate!!! GREAT NEWS!!!

Congrats, Nobe on the pund lost!! I hope you feel better and you get someone to watch kiddo!

Quinn, what do you mean you play one (gardener) on tv?

Mern, we...
Forum: Support group for just women
06-06-2012, 04:57 AM
Replies: 151
Views: 15,849
Posted By canary52

Goals: 1) 8 glasses of water minimum: 9,9 ...

Goals:

1) 8 glasses of water minimum: 9,9
2) 1650 calories maximum:1089, 1328
3) walk or gym (back permitting) 3x: no, no
4) stretch every day: yes, yes
5) 500 "real" words a day 5x a week:...
Forum: Support group for just women
06-05-2012, 04:04 AM
Replies: 151
Views: 15,849
Posted By canary52

Terri, you are always welcome anytime. And damn,...

Terri, you are always welcome anytime. And damn, girl, lookin' good.

Love the writing one wonderful thing goal.
Forum: Support group for just women
06-05-2012, 02:13 AM
Replies: 151
Views: 15,849
Posted By canary52

Tori, you are a monster with that water. Ad here...

Tori, you are a monster with that water. Ad here I thought my little 72 oz was a big deal. You might have me stepping up my game (tho maybe not in pink.)

Mern, you must be channeling Amy with that...
Forum: Support group for just women
06-05-2012, 01:51 AM
Replies: 151
Views: 15,849
Posted By canary52

Cate, welcome. I am very impresed by you: working...

Cate, welcome. I am very impresed by you: working full time and so busy AND with FM. Since many Fibro people have sugar issues (40% have hypocglycemia but many also have high blood sugar) low carb...
Forum: Support group for just women
06-05-2012, 01:44 AM
Replies: 151
Views: 15,849
Posted By canary52

Goals: 1) 8 glasses of water minimum: 9 2)...

Goals:

1) 8 glasses of water minimum: 9
2) 1650 calories maximum:1089
3) walk or gym (back permitting) 3x: no
4) stretch every day: yes
5) 500 "real" words a day 5x a week: no
6) 1 hour...
Forum: Support group for just women
06-04-2012, 04:25 AM
Replies: 151
Views: 15,849
Posted By canary52

Ughhh, just pigged out on fresh pineapple. It...

Ughhh, just pigged out on fresh pineapple. It could've been worse I know but it's still a ton of sugar. Moral: do not eat and read.
Forum: Support group for just women
06-04-2012, 04:20 AM
Replies: 151
Views: 15,849
Posted By canary52

Quinn, I call it stretching but it is a little...

Quinn, I call it stretching but it is a little mini floor workout routine. I do some yoga stuff (cat pose, plank, child's prayer, downward facing dog) but also 3 types of ab crunches, and leg lifts....
Forum: Support group for just women
06-04-2012, 03:16 AM
Replies: 151
Views: 15,849
Posted By canary52

Goals: 1) 8 glasses of water minimum 2)...

Goals:

1) 8 glasses of water minimum
2) 1650 calories maximum
3) walk or gym (back permitting) 3x
4) stretch every day
5) 500 "real" words a day 5x a week
6) 1 hour writing a day 5x a week...
Forum: Support group for just women
06-04-2012, 03:10 AM
Replies: 151
Views: 15,849
Posted By canary52

Go, Quinn, not only back but starting us out!!!...

Go, Quinn, not only back but starting us out!!! Yeah!!! She's back... with a vengeance (picture that being said in movie announcer voice.) Seriously it's so good to see you here.

And April, it is...
Showing results 1 to 22 of 22


 

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