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Search: Posts Made By: canary52
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07-11-2014, 02:33 AM
Replies: 76
Views: 7,845
Posted By canary52

I am still here, just maybe changing my focus. I...

I am still here, just maybe changing my focus. I put my scale away again because it tends to be a tyrant lol. I just think I am too hooked on the numbers right now. I am also backing off the planning...
07-10-2014, 01:12 AM
Replies: 76
Views: 7,845
Posted By canary52

Plan: breakfast: oatmeal with blueberries,...

Plan:
breakfast: oatmeal with blueberries, coconut flakes and flax oil
lunch: ham, mustard, small amount of mayo and lettuce on gluten free bread
mid meal: Portobello mushroom and goat cheese on...
07-10-2014, 01:01 AM
Replies: 76
Views: 7,845
Posted By canary52

Thank you for the welcome back! I almost gave up...

Thank you for the welcome back! I almost gave up on FD again today but I decided no I will stay. Libby, I have been so hungry lately tooo!!! Craving junk food but trying to get it under control. And...
07-10-2014, 01:00 AM
Replies: 76
Views: 7,845
Posted By canary52

I) plan - yes 2) stick to it, acceptable...

I) plan - yes
2) stick to it, acceptable substitutes allowed - my cousin came to visit and I ate more than planned
3) 6 glasses of water and with the weather we've had I need it- ?
4) walk, even...
07-09-2014, 12:22 AM
Replies: 76
Views: 7,845
Posted By canary52

I) plan 2) stick to it, acceptable substitutes...

I) plan
2) stick to it, acceptable substitutes allowed
3) 6 glasses of water and with the weather we've had I need it
4) walk, even short ones, when possible
5) stretch every day
6) work first,...
07-09-2014, 12:15 AM
Replies: 76
Views: 7,845
Posted By canary52

Here I am tail between my legs, two days late and...

Here I am tail between my legs, two days late and how many pounds up. Once again, I got rebellious. Tired of planning and logging, determined I could trust myself to eat right and instead I ate every...
Showing results 1 to 6 of 6


 

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