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04-08-2010, 05:47 AM
Replies: 6
Views: 6,738
Posted By airbabygurl

Cool From what my 6 dietitans and nutrionalist have...

From what my 6 dietitans and nutrionalist have said the best thing to do is when you input your food into the FitDay tracker-you get a pie chart

They say the pie chart should be 60% carbs 25% fat...
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