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Forum: Exercise
08-07-2013, 03:46 AM
Replies: 5
Views: 1,646
Posted By Xoremus

Well went to Dr's today and told him my symptoms....

Well went to Dr's today and told him my symptoms. He told me to take a couple glucose pills b4 jogging and 2 more crushed up in my powerade to drink during the run. No symptoms at all now!
Forum: Exercise
08-06-2013, 01:16 AM
Replies: 5
Views: 1,646
Posted By Xoremus

Thx i appreciate it. I actually wanted to give...

Thx i appreciate it. I actually wanted to give that jogging program 1 try b4 i went to Doc's. My 3 month reg appt is actually tomorrow <Weds> morning, so ill tell him exactly how i felt and such and...
Forum: Exercise
08-05-2013, 01:59 AM
Replies: 5
Views: 1,646
Posted By Xoremus

Exclamation Transitioning from fast walking to jogging

Hi this is my 1st post here. As the title of this thread implies, i started today from 8 months of walking 25 mins <lost 44 lbs) to the transition of wogging <5 min brisk walk for warmup, 60 secs...
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