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Search: Posts Made By: libby116
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06-10-2013, 01:19 AM
Replies: 84
Views: 10,526
Posted By libby116

My weight loss wasn't what I expected, only .4 of...

My weight loss wasn't what I expected, only .4 of a pound. My weight is 181.6 down from 182 last week.
Cal. 1107, 948, 1030, 1277, 1006, 1193, 944.
Ex 1.1k...
06-09-2013, 09:37 AM
Replies: 84
Views: 10,526
Posted By libby116

I am keeping my fingers crossed for a good...

I am keeping my fingers crossed for a good weigh in tomorrow. My calorie counts were good and so was my exercise. I hope every one had a good week end.
06-08-2013, 12:52 AM
Replies: 84
Views: 10,526
Posted By libby116

Hi all. It's the week end and this is always the...

Hi all. It's the week end and this is always the time when I slip up. I need a plan to keep on track. I will be on the treadmill shortly and plan to walk at least 2k. The food is the hard part. ...
06-07-2013, 12:02 PM
Replies: 84
Views: 10,526
Posted By libby116

Did the lithrioscopy work for him? What kind of...

Did the lithrioscopy work for him? What kind of diet is he on? Do you live in an area with hard water? I would do anything to not have this happen again.
06-07-2013, 05:32 AM
Replies: 84
Views: 10,526
Posted By libby116

Today I used the treadmill again and I did a...

Today I used the treadmill again and I did a 20min.walk at a slow pace.
I will increase my pace gradually. I am trying to find a diet to prevent kidney stones and came across the Dash Diet. It's...
06-06-2013, 10:23 AM
Replies: 84
Views: 10,526
Posted By libby116

Hi all. I am like a lot of you. One piece of...

Hi all. I am like a lot of you. One piece of candy or one potato chip leads to many more so I can't eat them at all. I am planing to start exercising again tomorrow. I am always more mindful of...
06-05-2013, 03:52 AM
Replies: 84
Views: 10,526
Posted By libby116

Thank you for your well wishes. The pain has...

Thank you for your well wishes. The pain has subsided but I still feel weak. No exercise and I am trying to figure out what to eat. Plenty of water with lemon to drink. Waiting for a call from the...
06-04-2013, 08:39 AM
Replies: 84
Views: 10,526
Posted By libby116

You think your life sucks. I have spent the...

You think your life sucks. I have spent the better part of the day trying to pass a kidney stone. Not much eating, no exercise, just a trip to the medical lab and lying on my back at home in pain. ...
06-03-2013, 10:26 PM
Replies: 84
Views: 10,526
Posted By libby116

Renewed Soul: Can you tell us what you eat in a...

Renewed Soul: Can you tell us what you eat in a typical day. I am interested in going on a plant based diet for a short while.
06-03-2013, 10:44 AM
Replies: 84
Views: 10,526
Posted By libby116

Congrats to all who lost this week. To those who...

Congrats to all who lost this week. To those who didn't don't give up.
My goals for the week are 2lbs. loss
drink 6 glasses of water
walk 10K
1100 cal.or less per day
Post daily to stay...
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