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Search: Posts Made By: The_Tornado
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Forum: Diets
05-23-2013, 02:04 AM
Replies: 7
Views: 2,052
Posted By The_Tornado

Now things are going so well ...I lost 1 kilo in...

Now things are going so well ...I lost 1 kilo in a week Because I reduce the size of food
Forum: Diets
05-21-2013, 03:15 AM
Replies: 7
Views: 2,052
Posted By The_Tornado

Does the perspiration of body when running Leads...

Does the perspiration of body when running Leads to weight loss؟
Forum: Diets
05-18-2013, 06:49 AM
Replies: 7
Views: 2,052
Posted By The_Tornado

thank you very much :) but According to your...

thank you very much :)

but According to your expectations ..How much time to I can destroy the belly fat if my fatty waist circumference = 98 cm

notice :
========
A:run Daily between 2-4 km...
Forum: Diets
05-16-2013, 08:28 PM
Replies: 7
Views: 2,052
Posted By The_Tornado

I need your advice please

hi guys

I started my diet on (6 May 2013), my weight was 92 kg , and my hight = 159 cm , now has lost 17 ​​kg, but my belly fat not much affected by the loss of weight, I still suffer from belly...
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