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04-21-2013, 05:29 AM
Replies: 41
Views: 32,163
Posted By supernu

Needing to burn 3500 calories to lose one pound...

Needing to burn 3500 calories to lose one pound is a theoretical formula that does not take into account a persons age, weight, and/or activity level. In reality you don't have to burn 3500 calories...
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