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Search: Posts Made By: 01gt4.6
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08-13-2011, 02:24 PM
Replies: 26
Views: 4,618
Posted By 01gt4.6

:confused: I thought we were talking about cheat...

:confused: I thought we were talking about cheat days??
08-13-2011, 02:09 PM
Replies: 26
Views: 4,618
Posted By 01gt4.6

When I first started this journey, I didn't...

When I first started this journey, I didn't measure or log anything. I didn't know much about nutrition but I made better choices. On occasion I would have something bad but not like my cheat days...
08-13-2011, 02:28 AM
Replies: 26
Views: 4,618
Posted By 01gt4.6

That's what I "give" myself... sometimes I "take"...

That's what I "give" myself... sometimes I "take" more. That's what gets me in trouble. :(
08-11-2011, 01:02 PM
Replies: 26
Views: 4,618
Posted By 01gt4.6

My cheat days usually run 3,000-4,000 + calories....

My cheat days usually run 3,000-4,000 + calories. As long as I have 1 a week I'm fine. Many times the next day I'll see a significant drop in weight, unless I gorge on something salty. I haven't had...
08-11-2011, 09:32 AM
Replies: 26
Views: 4,618
Posted By 01gt4.6

I give myself 1 day a week.

I give myself 1 day a week.
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