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Search: Posts Made By: 01gt4.6
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06-05-2011, 12:58 PM
Replies: 121
Views: 10,675
Posted By 01gt4.6

I didn't think of it as a control thing, maybe it...

I didn't think of it as a control thing, maybe it is. It's nothing major it's always simple stuff but it starting to piss me off. It may be something like:
GF "hey, do you want to go to the store...
06-05-2011, 10:56 AM
Replies: 121
Views: 10,675
Posted By 01gt4.6

Mern, thanks for the support. It's nice to know...

Mern, thanks for the support. It's nice to know that I'm not the only one that deals with this. :cool:
06-05-2011, 10:54 AM
Replies: 121
Views: 10,675
Posted By 01gt4.6

Thanks Pam. I know something is wrong when she...

Thanks Pam. I know something is wrong when she plays the quiet game and gives you the evil eye. But she does the same thing with the kids so I have no clue who she's pissed with. I understand what...
06-05-2011, 07:52 AM
Replies: 121
Views: 10,675
Posted By 01gt4.6

Thanks Cassie and mhibdon for the advice. It sure...

Thanks Cassie and mhibdon for the advice. It sure did feel good to vent. :)
06-05-2011, 03:11 AM
Replies: 121
Views: 10,675
Posted By 01gt4.6

Sometimes I don't understand women.

Good morning ladies. Yesterday didn't go so well for me. I was doing well until the evening then all hell broke loose again. I ate about 1000 calories in fresh baked cookies... again. I need to find...
06-04-2011, 02:48 AM
Replies: 121
Views: 10,675
Posted By 01gt4.6

Muna, that is great news about your husband!...

Muna, that is great news about your husband! Sorry to hear about you leaving us. :( We'll be here if you decide to come back and visit!

Cassie, good job with staying in control with the pizza! The...
06-04-2011, 02:38 AM
Replies: 121
Views: 10,675
Posted By 01gt4.6

playing catch up

I'm still unsure how the Thai food will add up, but before going to dinner I was ~1300 calories deficient. I doubt seriously that dinner was 1300 calories but I can't be certain so I'll say that I...
06-03-2011, 12:46 PM
Replies: 121
Views: 10,675
Posted By 01gt4.6

Good for you!!!!! Where was my invite to the carb...

Good for you!!!!! Where was my invite to the carb party?:(
06-03-2011, 09:40 AM
Replies: 121
Views: 10,675
Posted By 01gt4.6

Hey ladies, I didn't forget about y'all. I've...

Hey ladies, I didn't forget about y'all. I've been super busy trying to get my daughter's financial aid situated.

I haven't had a chance to read y'alls posts but I'll try later if I get a...
06-02-2011, 10:33 AM
Replies: 121
Views: 10,675
Posted By 01gt4.6

Mern, that makes perfect sense now. I don't blame...

Mern, that makes perfect sense now. I don't blame you for looking for another doctor.
06-02-2011, 08:38 AM
Replies: 121
Views: 10,675
Posted By 01gt4.6

I guess my question is how is you cholesterol ...

I guess my question is how is you cholesterol and triglycerides trending from past blood work? Is it's headed in the right direction? I'm no doctor but if it is why not just keep doing what you've...
06-01-2011, 03:59 PM
Replies: 121
Views: 10,675
Posted By 01gt4.6

1) 1 cheat day (Monday) yes for the other 6...

1) 1 cheat day (Monday) yes
for the other 6 days
2) gallon of water a day no, yes
3) 2500 cal deficient -918, -701
4) no more than 60g of cabs a day (after breakfast) 47.8g, 53.6g
5) walk the...
06-01-2011, 03:36 PM
Replies: 121
Views: 10,675
Posted By 01gt4.6

Mern, The book that I was reading that got me...

Mern,
The book that I was reading that got me going low carb has a lot of info about saturated fat. I'm not in my office so I didn't scan it but I took 2 pics for you. Let me know if you want me to...
06-01-2011, 12:35 PM
Replies: 121
Views: 10,675
Posted By 01gt4.6

Quinn, a solid 10??? I always have to rate my...

Quinn, a solid 10??? I always have to rate my current pain level even I check in and I put it at a 8. Now when my appendix was about to rupture several years back... I'd give that a 9 or so. :eek:
06-01-2011, 12:31 PM
Replies: 121
Views: 10,675
Posted By 01gt4.6

Mern, I read your 2nd post here but what's the...

Mern, I read your 2nd post here but what's the reason for lowering your protein and saturated fat? I'm sorry if you already said it. I'll try to go back and read everything. I'm about to head out the...
06-01-2011, 08:37 AM
Replies: 121
Views: 10,675
Posted By 01gt4.6

Well I went to the chiropractor again today. They...

Well I went to the chiropractor again today. They "shot film" on me (took X-rays) and he pointed out the issue The never area is compressed and with my nerve being inflamed I guess it's hitting and...
05-31-2011, 04:23 PM
Replies: 121
Views: 10,675
Posted By 01gt4.6

dang where's the grammar police? lol:eek:

dang where's the grammar police? lol:eek:
05-31-2011, 04:22 PM
Replies: 121
Views: 10,675
Posted By 01gt4.6

I ended up going to the gym today and lifted. I...

I ended up going to the gym today and lifted. I was cautious of what I was doing though.
Here goes, my goals for the week.

1) 1 cheat day (Monday) yes
for the other 6 days
2) gallon of water a...
05-31-2011, 08:51 AM
Replies: 121
Views: 10,675
Posted By 01gt4.6

thanks quinn. I wasn't sure what to do about my...

thanks quinn. I wasn't sure what to do about my goals this week since I'll be limited with my physical activity.

Here goes, my goals for the week.

1) 1 cheat day (Monday)
for the other 6 days...
05-31-2011, 02:26 AM
Replies: 121
Views: 10,675
Posted By 01gt4.6

I needed the nap, I went home and was in pain. I...

I needed the nap, I went home and was in pain. I selpt for about 2 hrs.

I ate so bad yesterday that I nearly got myself sick. :(
05-30-2011, 02:26 PM
Replies: 121
Views: 10,675
Posted By 01gt4.6

hyper is the link to the thread that you click on...

hyper is the link to the thread that you click on to open it. It's the link that says "7-Day Motivational Thread Starting 5/30/11". Hyperlink are usually in blue.
05-30-2011, 07:54 AM
Replies: 121
Views: 10,675
Posted By 01gt4.6

lay down with that ear facing down and let...

lay down with that ear facing down and let gravity take over. Good job and exceeding your goal!
05-30-2011, 05:51 AM
Replies: 121
Views: 10,675
Posted By 01gt4.6

Main80, between cookies, donuts and rice cakes I...

Main80, between cookies, donuts and rice cakes I feel like I'm ready to take a nap. It's funny how carbs/sugar work, a little of it give you energy, too much makes you sleepy. :cool: I promised...
05-30-2011, 03:59 AM
Replies: 121
Views: 10,675
Posted By 01gt4.6

I planned on today being my cheat day, I started...

I planned on today being my cheat day, I started it early. I woke up during the night with munchies, baked cookies again. This morning was donuts. I'm on a sugar high. Between feeling high and having...
05-30-2011, 02:14 AM
Replies: 121
Views: 10,675
Posted By 01gt4.6

happy memorial day everyone. Mern, I'll let...

happy memorial day everyone.

Mern, I'll let you in on a little secret. ;) To change the title of the previous thread click "Support group for just woman" when all the threads pop up, hold your...
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