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Search: Posts Made By: carolynnq
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04-13-2013, 03:35 AM
Replies: 116
Views: 14,909
Posted By carolynnq

Amy - welcome. Good goals! I want to commend you...

Amy - welcome. Good goals! I want to commend you for being honest about not meeting all of your goals yesterday. It's a new day - you can do it today! Focus on meeting your daily goals and the larger...
04-12-2013, 05:44 AM
Replies: 116
Views: 14,909
Posted By carolynnq

Mern - we missed your contributions when you were...

Mern - we missed your contributions when you were gone.

Mike - You'll likely be in the '70s this weekend. Fantastic job! I also grew up being admonished to clean my plate - all the starving...
04-11-2013, 03:27 AM
Replies: 116
Views: 14,909
Posted By carolynnq

Mike, I know you know it's not the fact that you...

Mike, I know you know it's not the fact that you had Chinese food, but the quantity. I feel for you though. Despite my well-laid plans to have a limited amount of foods like that, good intentions...
04-10-2013, 02:29 PM
Replies: 116
Views: 14,909
Posted By carolynnq

Welcome, Mechelle & piwaket. Mechelle - good...

Welcome, Mechelle & piwaket.

Mechelle - good goals! I find that I can work towards accomplishing daily specific goals. A general goal of losing X number of pounds was too amorphous, and I never...
04-10-2013, 04:15 AM
Replies: 116
Views: 14,909
Posted By carolynnq

Happy Wednesday, everyone! Lots of good progress...

Happy Wednesday, everyone! Lots of good progress reported. Despite most of us having a weak moment (or two or three), we're moving in the right direction.

Hope - take care of yourself.



Good...
04-09-2013, 10:18 AM
Replies: 116
Views: 14,909
Posted By carolynnq

Mike - Ha! #4 (eating small bites & putting fork...

Mike - Ha! #4 (eating small bites & putting fork down between bites) is hardest. It seems like it should be easiest as it doesn't involve any deprivation, but it's really hard to remember to do it....
04-09-2013, 04:48 AM
Replies: 116
Views: 14,909
Posted By carolynnq

Hi Kali - ostrich jerky! Sounds yummy. I just...

Hi Kali - ostrich jerky! Sounds yummy. I just made myself a cup of tea and chose an Earl Grey from Africa to go along with your jerky.

Donna - liked your poem/non-poem.

Epi - I use the "brush...
04-08-2013, 03:15 PM
Replies: 116
Views: 14,909
Posted By carolynnq

Mike - the pounds are falling right off of you. ...

Mike - the pounds are falling right off of you.

Robin - that's cool that you teach yoga. ***I am gonna go do yoga and go to bed before I eat any things else. *** LOL. That's what I do too when the...
04-08-2013, 11:16 AM
Replies: 116
Views: 14,909
Posted By carolynnq

Nice weight loss, LiquidLizard. Kali - those...

Nice weight loss, LiquidLizard.

Kali - those green smoothies sound good.
04-08-2013, 08:09 AM
Replies: 116
Views: 14,909
Posted By carolynnq

Jenn - good job on the veggies. I think some...

Jenn - good job on the veggies.

I think some people are just more "solid" than others. When my son was younger, he and one of his friends were about the same height and both had average builds....
04-08-2013, 04:24 AM
Replies: 116
Views: 14,909
Posted By carolynnq

I finally broke through my 155 plateau. What I’m...

I finally broke through my 155 plateau. What I’m most happy about, though, is not gorging on some Trader Joe almond croissants. Each one was 360 calories!!!! I ate a third of one (so I failed on no...
Showing results 1 to 11 of 11


 

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