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Search: Posts Made By: nrh322
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03-29-2010, 04:32 AM
Replies: 233
Views: 77,269
Posted By nrh322

Sashikra...It wasn't my post, but I'm sorry that...

Sashikra...It wasn't my post, but I'm sorry that you feel that way. Maybe, just maybe, it's time to do a little soul searching though. Why do you feel put down instead of encouraged or challenged? ...
03-28-2010, 10:56 AM
Replies: 233
Views: 77,269
Posted By nrh322

Can I swim? Now, unfortunately, no. In general,...

Can I swim? Now, unfortunately, no. In general, yes. It's one of my favorite activities. I'm a retired scuba instructor and WSI. I'm not supposed to be doing anything more than walking to and...
03-28-2010, 09:38 AM
Replies: 233
Views: 77,269
Posted By nrh322

Harsh...yes...but it was what I needed to hear. ...

Harsh...yes...but it was what I needed to hear. I'd been letting myself off the hook for too long and it was doing me more harm than good.

I find out tomorrow if I'm going to need knee surgery. ...
03-28-2010, 09:31 AM
Replies: 233
Views: 77,269
Posted By nrh322

EXACTLY!! I was talking to a trainer the other...

EXACTLY!! I was talking to a trainer the other day and he gave me this little tidbit:

Think about 2 people racing to a 450 calorie count. One eats a donut. One is on a treadmill. Who is going...
03-28-2010, 08:50 AM
Replies: 233
Views: 77,269
Posted By nrh322

What an awesome post! I'm guilty of all of the...

What an awesome post! I'm guilty of all of the above excuses plus some extras. I used #3 in many variations for years. Weight gain was how I found out that I had thyroid cancer...fair enough of an...
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