Notices
Search: Posts Made By: rykertest
Showing results 1 to 1 of 1
Search took 0.00 seconds.
Forum: Exercise
03-17-2010, 07:49 AM
Replies: 13
Views: 4,655
Posted By rykertest

if you have access to do sled training for 10...

if you have access to do sled training for 10 minutes or so after your workouts, or the day after, it REALLY helps reduce doms. youtube has some videos on what sled training is. It's easy to do but...
Showing results 1 to 1 of 1


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.