Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: Physio22
Showing results 1 to 2 of 2
Search took 0.00 seconds.
Forum: Exercise
11-30-2012, 02:22 PM
Replies: 21
Views: 7,221
Posted By Physio22

I believe that it is really individual preference...

I believe that it is really individual preference and goal orientated.

Yes, running does place an increased amount of impact on joints, especially when someone is carrying a little extra weight. ...
Forum: Exercise
11-30-2012, 02:12 PM
Replies: 21
Views: 7,221
Posted By Physio22

Walking Poles

If you really want to progress with the walking...think about adding walking poles...they engage your core muscles as you walk and allow you to increase calories burnt while promoting good posture. ...
Showing results 1 to 2 of 2


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.