Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: Ellaspop
Showing results 1 to 1 of 1
Search took 0.00 seconds.
11-04-2012, 02:35 AM
Replies: 15
Views: 7,707
Posted By Ellaspop

How are you lifting? What kinda of schedule? do...

How are you lifting? What kinda of schedule? do you warm up with cardio? you can try to do cardio lifting...lifting lower weights, and no rest in between...go from exercise to exercise to failure......
Showing results 1 to 1 of 1


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.