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11-05-2012, 09:58 AM
Replies: 58
Views: 26,573
Posted By emmajohnsonlive

Drink loads of water, eat 5 small meals instead...

Drink loads of water, eat 5 small meals instead of the normal 3 big meals, eat less calories than you burn off on a treadmill. ;)

Plus, there's a few new natural supplments you might consider...to...
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