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Search: Posts Made By: almeeker
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02-24-2012, 12:39 AM
Replies: 293
Views: 31,504
Posted By almeeker

Thursday's Crash and Burn Report Health &...

Thursday's Crash and Burn Report

Health & Fitness:

1. Calories 1,400/day. 1,433, 1,420, 1,399, 2,168
2. 100 oz water daily. 72, 72, 100, 100
3. Execute exercise plan (should equal about 7...
02-24-2012, 12:27 AM
Replies: 293
Views: 31,504
Posted By almeeker

LOL at "left room - but not calories". But you...

LOL at "left room - but not calories". But you know what, sometimes you have to live a little.
02-24-2012, 12:25 AM
Replies: 293
Views: 31,504
Posted By almeeker

Thousand Island dressing is a mixture of ketchup,...

Thousand Island dressing is a mixture of ketchup, mayo and relish. It's dad's favorite, but when the bottle is empty, he'll improvise.
02-24-2012, 12:22 AM
Replies: 293
Views: 31,504
Posted By almeeker

I'm going to second some of the other advice...

I'm going to second some of the other advice you've been given. Drink more water, 64 oz baseline + 8 oz for every 10lbs you want to lose. Work up to it and make a reward system for yourself. It...
02-24-2012, 12:10 AM
Replies: 293
Views: 31,504
Posted By almeeker

So are you saying that you were bare-foot cooler...

So are you saying that you were bare-foot cooler dancing? I think there is something about being a spectator, but it's not really a workout, it's just more moving than you do at your day job. Since...
02-23-2012, 11:33 AM
Replies: 293
Views: 31,504
Posted By almeeker

Quinn, I'm so glad to hear that your mother is...

Quinn, I'm so glad to hear that your mother is doing so much better. I have two brothers, and both of them have moments when I could swear they were smacked one too many times with the stupid stick....
02-23-2012, 11:15 AM
Replies: 293
Views: 31,504
Posted By almeeker

You do need a workout, channel that anger, make...

You do need a workout, channel that anger, make it work for you girlfriend!
02-23-2012, 04:06 AM
Replies: 293
Views: 31,504
Posted By almeeker

You should see my dad get ready to eat salad. ...

You should see my dad get ready to eat salad. It's like watching a how to video on how to eat salad without having to taste it. Salt, pepper, cheese, salad dressing, croutons, ketchup, it's...
02-23-2012, 04:02 AM
Replies: 293
Views: 31,504
Posted By almeeker

Mean? I thought it was hilarious and for the...

Mean? I thought it was hilarious and for the record my phone does not have scratch and sniff capabilities but I'm uploading that app the second it becomes available, I might even pay for it.
02-23-2012, 12:59 AM
Replies: 293
Views: 31,504
Posted By almeeker

Yes, I remember that video, LOVED IT, mostly...

Yes, I remember that video, LOVED IT, mostly because I can actually do all the moves. I still have a couple of videos from the early 80's, they make DH laugh like a hyena. He usually makes comments...
02-23-2012, 12:55 AM
Replies: 293
Views: 31,504
Posted By almeeker

Yeah, I wear about that same contraption, cause...

Yeah, I wear about that same contraption, cause the girls get crazy dangerous. I'm afraid I'll give myself a black eye or a bloody nose or worse... I can just see the headlines, "Woman dead via...
02-23-2012, 12:46 AM
Replies: 293
Views: 31,504
Posted By almeeker

This from a man that invited a challenge,...

This from a man that invited a challenge, consequently receive a fair and reasonable contest invitation, so when he finds himself behind, he covers himself head to toe in beads (by either taking off...
02-23-2012, 12:35 AM
Replies: 293
Views: 31,504
Posted By almeeker

No, the sunrise thing doesn't figure into Lent,...

No, the sunrise thing doesn't figure into Lent, as it's all about the 40 days and nights Jesus spent in the dessert fasting and praying. The sundown fasting rituals that I'm aware of are Ramadan and...
02-23-2012, 12:30 AM
Replies: 293
Views: 31,504
Posted By almeeker

Shaking your girls burns calories? I should be...

Shaking your girls burns calories? I should be much skinnier then, mine shake all the time except when I work out, cause put the boob crusher on 'em.
02-23-2012, 12:22 AM
Replies: 293
Views: 31,504
Posted By almeeker

Agreed.

Agreed.
02-23-2012, 12:13 AM
Replies: 293
Views: 31,504
Posted By almeeker

You my friend need some carbs, nothing crazy at...

You my friend need some carbs, nothing crazy at this point an apple would be enough for an entire attitude makeover. One day my DD and I were squabbling about something and she grabbed and apple and...
02-23-2012, 12:06 AM
Replies: 293
Views: 31,504
Posted By almeeker

ROFLMBO (roll on floor laughing my booty off). ...

ROFLMBO (roll on floor laughing my booty off). And you call me funny! Hahahaha, my kids are looking at me like they want to put me in a home. I used to love that commercial where the woman makes a...
02-22-2012, 12:29 PM
Replies: 293
Views: 31,504
Posted By almeeker

Tori.

Tori.
02-22-2012, 12:28 PM
Replies: 293
Views: 31,504
Posted By almeeker

I remember when aerobics instructors all had...

I remember when aerobics instructors all had massive quads from all the jumping. The lady that does the local "Crazy Early in the Morning Body Pump" class looks like some one zapped an actual Malibu...
02-22-2012, 12:19 PM
Replies: 293
Views: 31,504
Posted By almeeker

Ash Wednesday Report Health & Fitness: ...

Ash Wednesday Report

Health & Fitness:

1. Calories 1,400/day. 1,433, 1,420, 1,399
2. 100 oz water daily. 72, 72, 100
3. Execute exercise plan (should equal about 7 hours). 62 min, 35 min,...
02-22-2012, 12:08 PM
Replies: 293
Views: 31,504
Posted By almeeker

You're going down, you better get yourself a...

You're going down, you better get yourself a jingle belt (hot pink maybe?), I smell me some u-tube Zumba video...
02-22-2012, 12:04 PM
Replies: 293
Views: 31,504
Posted By almeeker

I've stopped yelling at her for the moment, but I...

I've stopped yelling at her for the moment, but I still have my fingers crossed that one day God's sense of humor drops a set of triplet daughters on her that are just like their mother. Better yet,...
02-22-2012, 11:31 AM
Replies: 293
Views: 31,504
Posted By almeeker

Gee and here I thought Italians swearing was just...

Gee and here I thought Italians swearing was just the hand gestures, there are words too? Poetic sounding even. Wow, I learn new things here everyday.
02-22-2012, 11:25 AM
Replies: 293
Views: 31,504
Posted By almeeker

Hold the phone, a scale can be your friend? I...

Hold the phone, a scale can be your friend? I never knew, seriously I've been enemies with every scale I've ever met. Sorry honey, I'm right there with you, the scale hates me too. The jar of...
02-21-2012, 11:51 PM
Replies: 293
Views: 31,504
Posted By almeeker

Fat Tuesday Report Health & Fitness: 1....

Fat Tuesday Report

Health & Fitness:

1. Calories 1,400/day. 1,433, 1,420 close enough
2. 100 oz water daily. 72, 72
3. Execute exercise plan (should equal about 7 hours). 62 min, 35 min,...
Showing results 1 to 25 of 42
 


 

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