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Search: Posts Made By: almeeker
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01-19-2011, 01:43 AM
Replies: 38
Views: 12,586
Posted By almeeker

I would highly recommend you cook from scratch.

I would highly recommend you cook from scratch. I saw a TV show on those packaged diet meals and NOT ONE OF THEM WAS EVEN CLOSE TO ACCURATE!!! All of them had tons of sodium, higher calories and...
07-11-2010, 01:03 AM
Replies: 38
Views: 12,586
Posted By almeeker

Shake things up

You might want to check with your doctor about medication options for the low-T, I know a couple of guys that take meds for it and wouldn't have it any other way. But it's a personal decision. You...
04-26-2010, 11:23 AM
Replies: 38
Views: 12,586
Posted By almeeker

I generally rely on three things...

I generally rely on three things, increasing my burn, upping my protein intake for 2-3 days while dropping my calories by 100-200. And when I say "upping" I mean to like 40-50%, if you can get it...
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