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08-24-2011, 11:05 AM
Replies: 7
Views: 4,257
Posted By almeeker

A free way to get your iron checked is to donate...

A free way to get your iron checked is to donate blood, if medical insurance is an issue.
08-23-2011, 02:49 AM
Replies: 7
Views: 4,257
Posted By almeeker

I have tracked my iron for years, only I have the...

I have tracked my iron for years, only I have the opposite problem, my body doesn't metabolize vegetable sources of iron very well. So typically I try and get 18 mg of iron/daily, usually through...
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