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Forum: Exercise
05-10-2011, 02:43 AM
Replies: 9
Views: 9,448
Posted By almeeker

Before I work out I usually grab a small banana,...

Before I work out I usually grab a small banana, an orange or a single piece of toast. After the workout is over I throw down some protein, tuna, Greek yogurt, eggs, or a protein shake/bar. I...
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