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Forum: Exercise
03-09-2011, 07:08 AM
Replies: 6
Views: 7,014
Posted By almeeker

Elevate, alternately apply ice & heat and take an...

Elevate, alternately apply ice & heat and take an anti-inflammatory like ibuprofen (Advil, Motrin, generic) or naproxin sodium (Aleve) for a few days.
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