Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: almeeker
Showing results 1 to 3 of 3
Search took 0.00 seconds.
Forum: Food talk
03-11-2011, 01:33 PM
Replies: 109
Views: 48,822
Posted By almeeker

The soy protein powder is gritty, generally I mix...

The soy protein powder is gritty, generally I mix it with frozen blueberries, frozen strawberries or frozen watermelon and don't blend it too much, the chunky part helps disguise the grit. Have you...
Forum: Food talk
12-02-2010, 03:57 AM
Replies: 109
Views: 48,822
Posted By almeeker

The protein shake does you the most good right...

The protein shake does you the most good right after a work out, so if that works as a meal, go for it.
Forum: Food talk
06-26-2010, 01:08 PM
Replies: 109
Views: 48,822
Posted By almeeker

Muscle Mocha 1 1/2 cups hot coffee 1/2...

Muscle Mocha

1 1/2 cups hot coffee
1/2 scoop Spiru-Tein chocolate (or vanilla)
1 packet Ideal sweetener or 1 1/2 tsp sugar
1/4 cup milk (usually Blue Diamond Almond - Light)


Very Berry
Showing results 1 to 3 of 3


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.