Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: almeeker
Showing results 1 to 7 of 7
Search took 0.00 seconds.
05-10-2010, 09:31 AM
Replies: 21
Views: 3,283
Posted By almeeker

Yeah, I'm going to go along with cj on this one,...

Yeah, I'm going to go along with cj on this one, it doesn't seem like a lot of food and although not low protein, not high either. I don't eat the same things everyday, but here's a typical day:
...
05-10-2010, 06:44 AM
Replies: 21
Views: 3,283
Posted By almeeker

I'm 5'-1 1/2", but I usually round up to 5'-2. I...

I'm 5'-1 1/2", but I usually round up to 5'-2. I set my goal weight at 120 after quite a bit of research, both on-line and through the medical community. My orthopedic surgeon classified my...
05-10-2010, 01:24 AM
Replies: 21
Views: 3,283
Posted By almeeker

Well I eat 1-2 servings of grain based carbs...

Well I eat 1-2 servings of grain based carbs everyday, always whole grain, low-cal and low fat. Some of my faves are whole grain slimwiches (90 cal), whole grain English muffins (110 cal), 2 rye...
05-07-2010, 01:59 AM
Replies: 21
Views: 3,283
Posted By almeeker

I'm capable of addiction, I just know I am, but...

I'm capable of addiction, I just know I am, but getting addicted to working out hasn't happened in years. Now handcuffs, that's shear genius!!! Why didn't I think of that?

I've been getting up...
05-06-2010, 05:33 AM
Replies: 21
Views: 3,283
Posted By almeeker

I discovered this site by accident too. I was on...

I discovered this site by accident too. I was on another diet site and somebody chimed on to say they loved fitday.com, so I checked it out. I love it too. I've lost a good amount and people keep...
05-06-2010, 03:12 AM
Replies: 21
Views: 3,283
Posted By almeeker

I love snack time!!! I usually opt for something...

I love snack time!!! I usually opt for something with protein, because it's such a struggle. One of my favorite snacks is Greek yogurt with blueberries, well any sort of fruit actually. I also...
05-06-2010, 03:01 AM
Replies: 21
Views: 3,283
Posted By almeeker

I've been pretty consistently losing 1-3 pounds a...

I've been pretty consistently losing 1-3 pounds a week by keeping my carbs, proteins, fats ratio at 45-35-20. Typically I'm aiming for 40-40-20, but keeping the carbs down is always an issue. I...
Showing results 1 to 7 of 7


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.