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03-19-2013, 01:29 AM
Replies: 35
Views: 12,140
Posted By rightkindofwrong

Something that REALLY helps me a lot is not...

Something that REALLY helps me a lot is not eating past 4pm. This is very hard though! you have to have the will power to not eat dinner. I have my big meals earlier in the day and for dinner i...
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