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Search: Posts Made By: NZ_Rachael
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06-09-2010, 03:27 PM
Replies: 18
Views: 4,590
Posted By NZ_Rachael

It seems that a lot of people do seem to just go...

It seems that a lot of people do seem to just go crazy for one, and neglect the other. I think people also tend to just think about cutting calories and not about the nutrional value of their food....
06-09-2010, 02:49 PM
Replies: 18
Views: 4,590
Posted By NZ_Rachael

In your opinion, what's more important for losing weight? Eating better or exercise?

I know you definatly need both to lose weight, especially if you want to do it in a healthy way!

I personally favour exercising a bit more. I like being able to eat treat foods. I also like...
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