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Search: Posts Made By: pbright120
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Forum: Diets
04-03-2010, 08:08 AM
Replies: 20
Views: 60,333
Posted By pbright120

I was doing paleo and crossfit and moved a bit...

I was doing paleo and crossfit and moved a bit more towards primal blueprint. Very similar, but for me I wanted something a bit less programmed and to be honest less cultish than crossfit.

I...
Forum: Diets
03-25-2010, 01:46 PM
Replies: 20
Views: 60,333
Posted By pbright120

My basic philosophy is whatever the mainstream...

My basic philosophy is whatever the mainstream says is the right way to do things, do the opposite and you will be fine. I don’t count calories, as I don’t believe all calories are created equal.
...
Forum: Diets
03-25-2010, 02:26 AM
Replies: 20
Views: 60,333
Posted By pbright120

I was in a similar situation as you. I am 6' and...

I was in a similar situation as you. I am 6' and at heaviest was ~230. Now down to about 190 but have added a lot of muscle and waist size is pretty much where I need it to be. So take my opinion for...
Forum: Diets
03-24-2010, 02:26 PM
Replies: 20
Views: 60,333
Posted By pbright120

Is there a reason why you want 50% of your...

Is there a reason why you want 50% of your calories from protein? That is pretty high. The ratio is usually carbs/protein/fat so you may be referring to the carb portion and not protein.
Showing results 1 to 4 of 4


 

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