Notices
Search: Posts Made By: jjrudd
Showing results 1 to 4 of 4
Search took 0.01 seconds.
05-24-2013, 04:51 AM
Replies: 104
Views: 12,981
Posted By jjrudd

We can't be vigilant 100% of the time. Because I...

We can't be vigilant 100% of the time. Because I have been diagnosed as diabetic I choose to look at it as a lifestyle habit as opposed to a "diet". I HAVE to eat healthy. I also have to keep an...
05-23-2013, 01:02 AM
Replies: 104
Views: 12,981
Posted By jjrudd

Carbs would have been over yesterday but had soup...

Carbs would have been over yesterday but had soup and salad for dinner. Low on calories as I didn't eat much.
7 glasses of water. 3 servings of fruits and veggies.
Weighed myself and I'm down...
05-22-2013, 02:16 AM
Replies: 104
Views: 12,981
Posted By jjrudd

Tuesday report

YOU GO GIRL!!

Nice to see you back Jezzie!

Rather humid here the past couple of days(about 90) and our A/C isn't working so I haven't exercised.
I'm under on carbs. Had porkchop for dinner...
05-20-2013, 02:27 AM
Replies: 104
Views: 12,981
Posted By jjrudd

Congrats on the weight loss Epi! Going to...

Congrats on the weight loss Epi!

Going to rain Mon-Fri this week so any exercise will have to be done indoors!

Goals for the week
1. Eat within carb limit
2. 4 servings fruits/veggies
3. ...
Showing results 1 to 4 of 4


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.