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05-08-2013, 11:08 AM
Replies: 52
Views: 6,783
Posted By jjrudd

1. Stay within carb limit Mon and Wed yes, Tues a...

1. Stay within carb limit Mon and Wed yes, Tues a little over
2. 4 servings of fruits and veggies Mon 2 fruit, 3 veg Tues 3 Wed 4
3. At least 6 glasses of water Mon and Wed yes
4. Exercise 30 min...
05-08-2013, 01:31 AM
Replies: 52
Views: 6,783
Posted By jjrudd

Good job on all the blue Epixi! You must be...

Good job on all the blue Epixi!
You must be doing something right Mern you lost weight.

I'll just do a quick update. Veggies/fruit only 3, didn't get the water in, would have been over on carbs...
05-07-2013, 04:51 AM
Replies: 52
Views: 6,783
Posted By jjrudd

And where are YOUR goals :rolleyes: Jenn

And where are YOUR goals :rolleyes:

Jenn
05-06-2013, 11:26 AM
Replies: 52
Views: 6,783
Posted By jjrudd

1. Stay within carb limit yes 2. 4 servings of...

1. Stay within carb limit yes
2. 4 servings of fruits and veggies 2 fruit, 3 veg
3. At least 6 glasses of water yes up to 5 so far
4. Exercise 30 min 4X no
5. Lose the 2lbs that I gained
6. Try...
05-06-2013, 01:01 AM
Replies: 52
Views: 6,783
Posted By jjrudd

7 Day Motivational Thread Starting May 6--Going Down?

Good morning everyone. If I start maybe that will make me more accountable to keeping my goals.

1. Stay within carb limit
2. 4 servings of fruits and veggies
3. At least 6 glasses of water...
Showing results 1 to 5 of 5


 

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