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Search: Posts Made By: jjrudd
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04-14-2013, 06:37 AM
04-14-2013, 01:58 AM
Replies: 116
Views: 14,989
Posted By jjrudd

Good job this week Epixi. Oh, I'm with you on...

Good job this week Epixi. Oh, I'm with you on the water! By the time I went to bed I did feel like I was going to float away.

Jenn
04-13-2013, 05:14 AM
Replies: 116
Views: 14,989
Posted By jjrudd

Congrats Mike at reaching 180! :D I made it...

Congrats Mike at reaching 180! :D

I made it my goal to remember to drink the water on the weekend since I tend to forget. Mike you will be happy to know I finished one bottle this morning.
I'm...
04-13-2013, 01:24 AM
Replies: 116
Views: 14,989
Posted By jjrudd

Welcome Amy. I'm also a size 22 (would like to...

Welcome Amy. I'm also a size 22 (would like to get down to 16/18). When I started working out I lost inches. It took me a while to lose weight.
Eating more fruits and veggies helped me. It keeps...
04-12-2013, 10:04 AM
04-12-2013, 02:02 AM
Replies: 116
Views: 14,989
Posted By jjrudd

Epixi--good job on the goals this week! Mern...

Epixi--good job on the goals this week!
Mern how are you doing this week?

Jenn
04-12-2013, 02:00 AM
Replies: 116
Views: 14,989
Posted By jjrudd

Thursday is busy day for me. Between grocery...

Thursday is busy day for me. Between grocery shopping, laundry, taking out garbage etc didn't have too much time to check in. I have been reading posts. My Mom has pain in her leg (sciatica...
04-10-2013, 05:00 AM
Replies: 116
Views: 14,989
Posted By jjrudd

Kali good for you for trying Jazzercize though. ...

Kali good for you for trying Jazzercize though. I love that you are trying new recipes too. I'm bad at that. I get recipe books out of library and I always seem to go back to our usual.

Jenn
04-10-2013, 02:02 AM
Replies: 116
Views: 14,989
Posted By jjrudd

UGH totalled my food yesterday and carbs were...

UGH totalled my food yesterday and carbs were 175. Hmm only 10 over my allotment though--45 per meal and 15 for two snacks. It just looks like a lot! Broccoli 6 and carrots 12. I always forget to...
04-09-2013, 10:01 AM
Replies: 116
Views: 14,989
Posted By jjrudd

Mern, I too have gained back some of the weight I...

Mern, I too have gained back some of the weight I lost. :(
A good day foodwise. We did stop at "the place that shall remain nameless" but I only had coffee. I had homemade squash soup for lunch...
04-08-2013, 06:28 AM
Replies: 116
Views: 14,989
Posted By jjrudd

Wow Kali, ambitious goals! I found an online...

Wow Kali, ambitious goals! I found an online calculator for BMI and weight that included what would be a healthy range. I think some of them calculate a little low. Everybody (and BODY) is...
04-08-2013, 02:59 AM
Replies: 116
Views: 14,989
Posted By jjrudd

I'm keeping the same goals as last week ...

I'm keeping the same goals as last week

GOALS
1. 4 servings of fruits and veggies
2. 6 glasses of water minimum
3. Eat within carb limit
4. Exercise 5X for 30 mins (even if it's 15 mins...
Showing results 1 to 12 of 12


 

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