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Search: Posts Made By: nichaleh
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08-02-2012, 12:29 AM
Replies: 139
Views: 13,338
Posted By nichaleh

hello everyone! I have been on track the last...

hello everyone!
I have been on track the last few days, calories under 1300, carbs are just about there. No alcohol, unless you count the white wine I added to the cooking? pretty sure that doesn't...
08-01-2012, 12:20 AM
Replies: 139
Views: 13,338
Posted By nichaleh

*waves* Hi, I'm around.... still cramming to...

*waves*

Hi, I'm around.... still cramming to get my last assignments finished. I will probably come back to this thread more next week. Gosh life just got so busy all of the sudden!
07-30-2012, 10:45 PM
Replies: 139
Views: 13,338
Posted By nichaleh

Keep on track with calories 1200-1350 yes! 1319 ...

Keep on track with calories 1200-1350 yes! 1319
keep those carbs down, no more than 33% very close, 37% I'm happy with that today
No alcohol this week, including the weekend, even if I go out none...
07-30-2012, 02:12 PM
Replies: 139
Views: 13,338
Posted By nichaleh

my calorie intake has been up and down like a...

my calorie intake has been up and down like a rollercoaster, I have gained nearly a kilo in 5 days, time to get back on track I'm in!

goals

Keep on track with calories 1200-1350
keep those...
Showing results 1 to 4 of 4


 

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