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Forum: Newcomers
06-28-2012, 01:39 AM
Replies: 6
Views: 1,324
Posted By holmes1172

I do have one question...my calories to eat is...

I do have one question...my calories to eat is around 18-1900/daily but my lifestyle calories show around 2761. Does that mean I'm losing around 1,000/day and if so what should that mean in terms of...
Forum: Newcomers
06-26-2012, 10:20 AM
Replies: 6
Views: 1,324
Posted By holmes1172

Hello from Indiana

Hello everyone,

I'm Jeff and just got home from the army last May (when I weighed 185 and was fit), drank a lot of beer during my 'freedom' since and thus gained almost 30% bf which blows my mind....
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