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03-09-2010, 05:00 AM
Replies: 4
Views: 2,787
Posted By cheylynn

I use

I am using 40% Carbs 30% Protein and 30% fat right now. I want to make it 40/40/20 though, but I've having a hard enough time with the 40/30/30. 40/30/30 is a healthy split.

Hope that helps....
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