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Search: Posts Made By: JaimeMWS
Showing results 1 to 25 of 66
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Forum: Exercise
12-22-2012, 05:30 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Hi everyone - I've been away from FitDay for a...

Hi everyone - I've been away from FitDay for a while (and my scale reflects it, alas), but although eating has gone to pot, I have been exercising! I've been doing "Winter Conditioning" at the...
Forum: Exercise
11-09-2012, 03:39 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Ok, I'm back logging! I've been volunteering on...

Ok, I'm back logging! I've been volunteering on election stuff, and not watching what I ate. So, of course, didn't want to record it :) But time to refocus.
We have a new rowing coach as we go...
Forum: Exercise
10-30-2012, 03:25 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Last week was pretty much a wash-out for exercise...

Last week was pretty much a wash-out for exercise - fighting off virus, work convention, and then on Friday when I made it to rowing we had uneven numbers so i didn't get a seat in a boat. But...
Forum: Exercise
10-22-2012, 06:15 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Feeling ill, like I'm getting a virus, so no...

Feeling ill, like I'm getting a virus, so no rowing this morning.
Forum: Exercise
10-19-2012, 03:47 PM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Kaitlyn, I think if you did 60 push-ups you are...

Kaitlyn, I think if you did 60 push-ups you are very good at them!
Forum: Exercise
10-19-2012, 04:32 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

back with the program. good row today, in a...

back with the program. good row today, in a double, about 20 minutes contnuous effort.
Forum: Exercise
10-17-2012, 09:01 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

I rowed Friday and Monday, but couldn't make...

I rowed Friday and Monday, but couldn't make myself get up this morning. Probably connected to trouble getting back off carbs after my father's 80th birthday party Sunday. It isn't the one piece of...
Forum: Exercise
10-11-2012, 11:37 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Thanks, Ron and Pam! You guys are inspiring and...

Thanks, Ron and Pam! You guys are inspiring and helpful - and, as you say Pam, "can't be super woman every day!"
Forum: Exercise
10-11-2012, 07:40 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Well, I didn't try the "burpees" (there is a...

Well, I didn't try the "burpees" (there is a limit to how ridiculous I'm willing to look) but I did some of every other exercise. Not as many reps as the coach said, but the point is to start from...
Forum: Exercise
10-11-2012, 06:05 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Ok, I'm going to try something new: walk to the...

Ok, I'm going to try something new: walk to the gym and do the "Dance with the Devil" and "Committed Core" routines from my rowing coach and walk back. Wish me luck!
Forum: Exercise
10-10-2012, 08:26 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Thanks, Pam! I think strengthening the ab...

Thanks, Pam! I think strengthening the ab muscles is probably what our coach wants to happen from the exercise. He put this exercise in a sequence called "serious core."
Forum: Exercise
10-10-2012, 05:18 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Back to rowing Monday and today. Good workout...

Back to rowing Monday and today. Good workout Monday. Today a beautiful sunrise over the river, but we hit a log and knocked out the thing that allows us to steer, so not as much a workout. ...
Forum: Exercise
10-05-2012, 04:03 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Woke up this morning at 1:30 and lay there...

Woke up this morning at 1:30 and lay there worrying for an hour, so didn't get up for rowing. I need to find another way to get exercise today - hopefully after I get some work organized so it...
Forum: Exercise
10-04-2012, 02:20 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

I'm told that outdoor rowing continues here until...

I'm told that outdoor rowing continues here until after Thanksgiving.
Forum: Exercise
10-03-2012, 05:03 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Impressive efforts from everyone! Abby, your...

Impressive efforts from everyone! Abby, your "video game bike" sounds like a great way to make aerobic gym workout fun!

Good row today. We did 20 minutes on the ergs first, and the coach had me...
Forum: Exercise
10-01-2012, 05:47 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Thanks, Abby - I am enjoying the aftermath of...

Thanks, Abby - I am enjoying the aftermath of competition, though. I posted a photo from the race on my facebook page, and am getting lots of strokes from friends :)
Forum: Exercise
10-01-2012, 05:01 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Well, our team did complete the 5K Row for the...

Well, our team did complete the 5K Row for the Cure. We had a great coxswain, which is a good thing because there were a bunch of other boats and the race course included a turn around. We came in...
Forum: Exercise
09-28-2012, 03:59 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

I'm pleased to say that rowing practice today...

I'm pleased to say that rowing practice today went better. The coach even said I did well! As ready as I'm going to get for Sunday's race.
Forum: Exercise
09-27-2012, 03:38 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Thanks, everyone, for the encouragement! I am...

Thanks, everyone, for the encouragement! I am feeling a bit better after we got an email from our coach saying he was pleased with how hard we worked yesterday. If it was easy, it wouldn't be...
Forum: Exercise
09-26-2012, 03:40 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Tough rowing workout this morning. I'm scared...

Tough rowing workout this morning. I'm scared about Sunday's race, and battling the voices in my head that say I can't do this.
Forum: Exercise
09-24-2012, 03:36 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Thanks, Abby. Back on the water this morning -...

Thanks, Abby. Back on the water this morning - we have a team of 8 for the Row for the Cure next Sunday, and are learning sweep rowing!
Forum: Exercise
09-22-2012, 07:23 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

First sculling race today, and I am thinking of...

First sculling race today, and I am thinking of backing out of the 5K next weekend. This was only 500 meters, and I felt like my lungs were burning, like I was going to throw up, and my arms and...
Forum: Exercise
09-21-2012, 03:30 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Congratulations, Abby, on making it to the next...

Congratulations, Abby, on making it to the next level on the elliptical! I am also discovering that friends can be a great encouragement. It was raining this morning, and I had second thoughts...
Forum: Exercise
09-19-2012, 03:50 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Way to go! So good to hear of so many people...

Way to go! So good to hear of so many people doing something good for themselves!

I rowed for an hour, in a four-person sculling boat. Did better than last time - we were coordinated enough to...
Forum: Exercise
09-18-2012, 03:26 AM
Replies: 2,015
Views: 415,975
Posted By JaimeMWS

Abby, thanks for the encouragement! I knew I...

Abby, thanks for the encouragement! I knew I could count on this good group for some support. That video bike sounds fun, and congratulations on your "win"! Don't feel silly about going to the...
Showing results 1 to 25 of 66
 
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