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Forum: Exercise
03-02-2010, 05:34 PM
Replies: 6
Views: 4,723
Posted By Sveva

Thanks for all the input! I am happy to hear...

Thanks for all the input! I am happy to hear that being hungry is normal. After my Aquacize class tonight I had a low fat yogurt drink and some toast, now just waiting for my tea to steep.

It is...
Forum: Exercise
03-01-2010, 06:08 PM
Replies: 6
Views: 4,723
Posted By Sveva

Hungry after Exercise

Hello,
I was wondering if anyone else feels famished after exercise and if so, do you give in and have something, and if so, what would be good to have, or do you ignore it? I'm actually pretty new...
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