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Search: Posts Made By: kathietaylor
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02-04-2010, 12:29 PM
Replies: 157
Views: 20,881
Posted By kathietaylor

Hey, its me again!! LOL!! Just wanted to report...

Hey, its me again!! LOL!! Just wanted to report I did 30 minutes on the treadmill! I always feel so proud of myself when I accomplish that, I know, I am kind of an idiot...but it is still good to...
02-04-2010, 09:52 AM
Replies: 157
Views: 20,881
Posted By kathietaylor

I had to go to a funeral today, and of course...

I had to go to a funeral today, and of course afterwards there was a little gathering with a luncheon served. There were no veggies served, or fruit....and I was pretty hungry by this time (I seem...
02-04-2010, 04:07 AM
Replies: 157
Views: 20,881
Posted By kathietaylor

Tomorrow is weigh in day!! Everyone make sure...

Tomorrow is weigh in day!! Everyone make sure you drink lots of water today!! Get rid of any excess you might be hanging onto so you don't end up weighing heavy tomorrow! I have to admit I am...
02-03-2010, 07:32 AM
Replies: 157
Views: 20,881
Posted By kathietaylor

Hey Y'all!! Hope you Wednesday is going fine. ...

Hey Y'all!! Hope you Wednesday is going fine.

I decided to stay off the scale this week, until Friday! All those daily fluctuations were driving me crazy!! But at the same time, I kinda wish I...
02-02-2010, 08:13 PM
Replies: 157
Views: 20,881
Posted By kathietaylor

Wow Edward, thank you so much for sharing your...

Wow Edward, thank you so much for sharing your story! You sound like you are in a similar circumstance as I am, insofar as you are having to do this to potentially save your life. I think our lives...
02-02-2010, 06:04 PM
Replies: 157
Views: 20,881
Posted By kathietaylor

Cassie, that analogy made me laugh out loud!! ...

Cassie, that analogy made me laugh out loud!! Good one!! I think I did awesome today. Carbs at 44%, so for me that is really good, yesterday it was 67%.

I don't think I ever used food as an...
02-02-2010, 08:59 AM
Replies: 157
Views: 20,881
Posted By kathietaylor

I did 30 minutes on the treadmill today!! ...

I did 30 minutes on the treadmill today!! Woohoo!!! My dietician suggested that I take my blood sugar before I exercise and again after. So this morning, after my coffee with cream and sugar (my...
02-02-2010, 04:38 AM
Replies: 157
Views: 20,881
Posted By kathietaylor

cjohnson it sounds like you have things well in...

cjohnson it sounds like you have things well in hand for your low calorie day! I think I responded to another thread of yours how I have inadvertently been doing the calorie cycling as well. With...
02-01-2010, 06:36 PM
Replies: 157
Views: 20,881
Posted By kathietaylor

Well I took the time to write out this long post,...

Well I took the time to write out this long post, and it up and disappeared when I hit the Post button, and I am too tired to write it all again....so....

Have a wonderful Tuesday and EAT...
02-01-2010, 06:02 AM
Replies: 157
Views: 20,881
Posted By kathietaylor

Happy Monday all!! Sounds like most of us need...

Happy Monday all!! Sounds like most of us need to make a clean start to our week, me included! I also went for the late night bowl of cereal last night! Overkill on the carbs again! I am...
01-30-2010, 05:53 PM
Replies: 157
Views: 20,881
Posted By kathietaylor

No work out for me today!! My plans just didn't...

No work out for me today!! My plans just didn't work out at all! I ended up having to go out most of the afternoon, and I realized I had eaten on ONE of my muffins today, which is a mere 102...
01-30-2010, 05:19 AM
Replies: 157
Views: 20,881
Posted By kathietaylor

Hemp hearts?? Interesting, I will have to see if...

Hemp hearts?? Interesting, I will have to see if they are available in my little town.

Shell....I am so sorry you had one of "those" nights last night. Last night when I looked at my dinner...
01-29-2010, 02:37 PM
Replies: 157
Views: 20,881
Posted By kathietaylor

Oh NO!!! I went on a carb overload pigout...

Oh NO!!! I went on a carb overload pigout tonight!! DAMN!! I don't know what happened, except I was starving!!! I ate a cup of whole grain pasta, half a cup of vegetarian baked beans and a...
01-29-2010, 12:10 PM
Replies: 157
Views: 20,881
Posted By kathietaylor

So I had my meeting with the dietician today, and...

So I had my meeting with the dietician today, and she looked over my fit day food diary, my weight loss graph, my macronutrients....and she said I was doing excellent!! Go figure! My fat is a...
01-29-2010, 03:20 AM
Replies: 157
Views: 20,881
Posted By kathietaylor

Jen, you are doing awesome!! Keep up the good...

Jen, you are doing awesome!! Keep up the good work, but do me one small favour and if you only manage to lose 2 pounds a week, instead of 3.75 (which is HUGE) don't be discouraged! A 2 pound weight...
01-28-2010, 08:01 PM
Replies: 157
Views: 20,881
Posted By kathietaylor

I hate cottage cheese! Plus it is really high in...

I hate cottage cheese! Plus it is really high in sodium. I know tuna is a great source of protein, but I can't eat that everyday. Chicken I eat often, but it has fat too...as does beef and pork. ...
01-28-2010, 01:41 PM
Replies: 157
Views: 20,881
Posted By kathietaylor

Hi everyone! Jen, don't beat yourself up too...

Hi everyone!

Jen, don't beat yourself up too badly, just get back on track. I haven't been able to allow myself those free meals yet. My reason is because I think I would not be able to stop. ...
01-28-2010, 05:36 AM
Replies: 157
Views: 20,881
Posted By kathietaylor

Okay, I did 30 minutes on the treadmill with...

Okay, I did 30 minutes on the treadmill with weights in hand! Wow, that was a workout!!
01-28-2010, 04:25 AM
Replies: 157
Views: 20,881
Posted By kathietaylor

Hey people! I haven't been up long - had a...

Hey people! I haven't been up long - had a lovely sleep in this morning, but I was up until 4am after my epic nap yesterday, so it is all good. I did step on the scale today and was under 167! Not...
01-27-2010, 07:45 PM
Replies: 157
Views: 20,881
Posted By kathietaylor

Diane, you should chose only ONE scale to use. ...

Diane, you should chose only ONE scale to use. You will find there are differences with every scale you step on. So if you want to use your mother's, then only use hers. Or if you really want...
01-27-2010, 09:44 AM
Replies: 157
Views: 20,881
Posted By kathietaylor

Jen, that is a half a pound lost in 72 hours! ...

Jen, that is a half a pound lost in 72 hours! That is GOOD! Don't be discouraged. At least you didn't do like me and freaken GAIN 3 pounds, since Friday. I am down 2, which means I am up 1 still,...
01-27-2010, 05:36 AM
Replies: 157
Views: 20,881
Posted By kathietaylor

I do the same thing!! I will commit to 10...

I do the same thing!! I will commit to 10 minutes, but it always turns out to be more! And I will commit to a challenge of 5 days a week, 10 minutes each time minimum (most likely will be 20 or...
01-27-2010, 04:01 AM
Replies: 157
Views: 20,881
Posted By kathietaylor

Hello, my friends! yesterday my internet was...

Hello, my friends!

yesterday my internet was misbehaving and I could not get fitday to load!! It was so frustrating! I continue to do well with the food intake, however...I had a 3 pound weight...
01-25-2010, 02:36 PM
Replies: 157
Views: 20,881
Posted By kathietaylor

I have done well with the food so far today. I...

I have done well with the food so far today. I have eaten 1150 calories, which means I can have a small snack later. I know late night eating is discouraged, but when you are prediabetic you are...
01-24-2010, 04:23 PM
Replies: 157
Views: 20,881
Posted By kathietaylor

Jen, you dropped another pound!!!! You brat!! ...

Jen, you dropped another pound!!!!
You brat!! Weighing in again!! LOL!! GOOD JOB!! Seriously, I was joking, that is excellent and I weigh in often myself.

Your workout makes my little walk on...
Showing results 1 to 25 of 32
 


 

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