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Forum: Food talk
08-26-2012, 01:53 PM
Replies: 67
Views: 20,531
Posted By catebert

Lemon mousse

LEMON MOUSSE

3 fl. Oz. lemon juice
1 envelope gelatin
4 large eggs, separated
2 large egg whites
1 tbsp grated, finely chopped lemon rind
6 packets sugar substitute
2 cups whipped cream
Forum: Food talk
07-30-2012, 01:29 PM
Replies: 67
Views: 20,531
Posted By catebert

Broccoli salad

BROCCOLI SALAD
Recipe makes 7 cups, 9 servings based on ¾ cup serving size

4 c broccoli florets
2/3 c grated carrots
1/2 c diced celery
2/3 c chopped apple
1/4 c chopped green onion
2/3 c...
Forum: Food talk
07-30-2012, 01:25 PM
Replies: 67
Views: 20,531
Posted By catebert

Almond Kefir (Buttermilk) Pancakes

1/2 cup (60g) almond meal
1/2 cup (60g) whey protein powder
1 tsp vanilla extract
1/4 cup (25g) vital wheat gluten
3 tbsp wheat bran
1 tsp baking powder
1/2 tsp baking soda
1 cup Kefir or...
Forum: Food talk
07-30-2012, 01:01 PM
Replies: 67
Views: 20,531
Posted By catebert

Chili, medium carb

MAKES 8 1 CUP SERVINGS

I noted the brands I used here, but you can use any that don't have added sugar. The black soybeans are key here, though, because they are VERY low carb due to their high...
Forum: Food talk
07-30-2012, 12:40 PM
Replies: 67
Views: 20,531
Posted By catebert

Low carb cheesecake

*
Chocolate Almond Crust:
1 ½ cups almonds (or 6 ounces)
¼ cup splenda
2 squares bitter chocolate, melted
3 tbsp butter, melted
2 tbsp. Vanilla whey protein powder
*
Grind the almonds into a...
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