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Search: Posts Made By: Laurea
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05-18-2011, 12:12 PM
Replies: 9
Views: 4,007
Posted By Laurea

esophia... I still haven't tried an avocado......

esophia... I still haven't tried an avocado... but, you've made them sound good. I must try one. :)

Kathy... I don't think that paragraph means, "eat 30% monounsaturated fat PLUS what ever other...
05-14-2011, 03:06 AM
Replies: 9
Views: 4,007
Posted By Laurea

I took this to mean, the same as you... most of...

I took this to mean, the same as you... most of the 'fat' calories should be from mono and poly's, to a total of near 30%.

I'm like you, short and not very active. So I have to be careful with the...
05-14-2011, 02:39 AM
Replies: 9
Views: 4,007
Posted By Laurea

Lightbulb Something finally makes sense

I was reading on Yahoo about avocados. I came across this paragraph. It concisely puts together what I've been trying to understand.

"Studies show that people sustain their nutrition program...
Showing results 1 to 3 of 3


 

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