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Forum: Exercise
07-24-2012, 01:33 AM
Replies: 13
Views: 3,510
Posted By SpiritOfThings88

Eating before exercising?!?!?

OK, here is a question that I've always meant to research, but never have.
If you exercise (swimming, in my case) shortly after your eat (say 10 minutes), is it a waste of time? I'm not worried...
04-07-2012, 01:06 PM
Replies: 2
Views: 1,818
Posted By SpiritOfThings88

Thanks a lot, Sensuous1. That's what I thought,...

Thanks a lot, Sensuous1. That's what I thought, and I guess I'll find out how it works after a week and see if I'll have to adjust.
04-06-2012, 11:37 PM
Replies: 2
Views: 1,818
Posted By SpiritOfThings88

Starting Weight Question for Weight Goal

Hi, everyone. I just hit my weight goal almost a month early. I had no idea how long it would take to lose 10 lbs., now I have a better idea... I think. Anyway, do I need to change my 'Starting...
04-01-2012, 03:17 AM
Replies: 3
Views: 1,208
Posted By SpiritOfThings88

Thanks for being a voice of reason. Yes, I worked...

Thanks for being a voice of reason. Yes, I worked out and probably had more salt than I normally do. Gotta stay the course! Great signature, by the way.
04-01-2012, 12:05 AM
Replies: 3
Views: 1,208
Posted By SpiritOfThings88

A Weird Day

I'm wondering if this is going to be a common thing... I thought I was being especially careful yesterday, my calorie intake was well under my calories burned, a typical day. However, I ended up...
03-23-2012, 01:39 AM
Replies: 2
Views: 1,519
Posted By SpiritOfThings88

How should I classify my "Lifestyle" level?

Just created an account on FitDay this past Monday, and I'm down 5 lbs already. This site is great. My question is, how should I classify my "Lifestyle" level on FD? I have a desk job, primarily, but...
03-20-2012, 01:38 AM
Replies: 5
Views: 2,245
Posted By SpiritOfThings88

Yes, it does. Thanks a lot for the info.

Yes, it does. Thanks a lot for the info.
03-19-2012, 09:51 PM
Replies: 6
Views: 1,394
Posted By SpiritOfThings88

Will do. Thanks for the link. By the way,...

Will do. Thanks for the link.

By the way, very impressive before and after pics. Great job!
03-19-2012, 01:45 PM
Replies: 5
Views: 2,245
Posted By SpiritOfThings88

New, and a bit confused

Hello. I just found FitDay today, and love this place so far. I do have a few questions. I'm 231 lbs, 6 ft. tall, and 43 years old. I eventually need to get to 180 lbs to not be considered fat....
03-19-2012, 01:28 PM
Replies: 6
Views: 1,394
Posted By SpiritOfThings88

I think so. I don't see how I can burn 2800...

I think so. I don't see how I can burn 2800 calories per day by being sedentary.
03-19-2012, 12:29 PM
Replies: 6
Views: 1,394
Posted By SpiritOfThings88

Calories Burned is Way Off!

Very first day on the site, I'm figuring it out slowly but surely. However, looking at the calories in to the calories burned chart, I expected to see 0 (or something pretty low) for calories burned,...
Showing results 1 to 11 of 11


 

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