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Search: Posts Made By: xxtacy69
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04-07-2010, 01:24 PM
Replies: 25
Views: 6,084
Posted By xxtacy69

Sorry, let me clarify that. What i mean by "don't...

Sorry, let me clarify that. What i mean by "don't cut your calories" is that don't eat less. Most people eat less and workout to loose fat, they do loose fat but they also end up loosing quiet a bit...
04-05-2010, 07:01 PM
Replies: 25
Views: 6,084
Posted By xxtacy69

Increasing metabolism

There are many ways to increase your metabolism. I'll list a few that are really up there. First of all you have to make sure that you get enough water, at least 2 liters on your days off and 3-4...
Forum: Exercise
02-04-2010, 03:04 AM
Replies: 7
Views: 3,704
Posted By xxtacy69

Question Calorie Count

Hi Everyone,

I am new to this website, a friend of mine told me about this website so i joined it. I am also new to weight training (its been 4 months). I usually go to the gym 3 - 4 times a week...
Showing results 1 to 3 of 3


 

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