Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: Nephtys
Showing results 1 to 11 of 11
Search took 0.00 seconds.
Forum: Newcomers
08-15-2011, 02:03 AM
Replies: 7
Views: 1,454
Posted By Nephtys

That's funny because I was telling my trainer...

That's funny because I was telling my trainer about it the other day and she was really excited to check it out!
08-15-2011, 01:56 AM
Replies: 26
Views: 4,630
Posted By Nephtys

I just find that with fit day, you're more aware...

I just find that with fit day, you're more aware of the effort behind those decisions... For instance , went for drinks with girlfriends and enjoyed the sweet potato fries but had no trouble saying...
08-12-2011, 12:50 AM
Replies: 9
Views: 2,579
Posted By Nephtys

I'm at the beginning of a similar journey so all...

I'm at the beginning of a similar journey so all I can say is that for me, I had to replace food as a reward for dealing with kids all day. I make plans to run or socialize or do something fun at the...
08-12-2011, 12:47 AM
Replies: 26
Views: 4,630
Posted By Nephtys

Thanks everyone! I tend to my more lenient on the...

Thanks everyone! I tend to my more lenient on the weekend provided my exercise gives me the leeway for those extra calories. I don't believe in any food being off limits. I'm going to Moxie's for...
08-11-2011, 09:25 AM
Replies: 26
Views: 4,630
Posted By Nephtys

Managing cheat days

Hello Everyone,

I was just wondering how you all deal with "special indulgence" days. I'm looking at lifestyle as opposed to diet so I'm not looking to cut cake and doritos from my life. Do you do...
Forum: Newcomers
08-09-2011, 09:47 AM
Replies: 7
Views: 1,392
Posted By Nephtys

OMG, you're description sounds just like my own...

OMG, you're description sounds just like my own experience. I work out more that almost everyone I know and can't seem to lose anything. I've attributed it to stress but I'm tired of just accepting...
Forum: Newcomers
08-09-2011, 03:59 AM
Replies: 8
Views: 1,600
Posted By Nephtys

Thanks so much!

Thanks so much!
Forum: Newcomers
08-08-2011, 08:49 AM
Replies: 8
Views: 1,600
Posted By Nephtys

Thanks everyone! I'm really lucky in that my...

Thanks everyone! I'm really lucky in that my daughter is very high-functioning and only has mild delays...but am really excited about getting a half day off every week day to focus on me when she...
Forum: Newcomers
08-08-2011, 03:15 AM
Replies: 11
Views: 2,366
Posted By Nephtys

Hi

Hi,

It sounds like we have similar goals...I'm rooting for you! I just started up yesterday.....I'm happy to support you in any way.:o

Good luck!

Nepthys
Forum: Newcomers
08-07-2011, 08:07 AM
Replies: 8
Views: 1,600
Posted By Nephtys

Thanks! I'm not focusing on the scale too much...

Thanks! I'm not focusing on the scale too much but I'm keeping my calories at 1800 a day to lose about 5 pounds a month.
Forum: Newcomers
08-07-2011, 02:57 AM
Replies: 8
Views: 1,600
Posted By Nephtys

Smile It's time for me now!

Hello everyone,

I've been on fitday off and on for years now to tweak my calorie balance but I'm starting a one month focus on calorie intake. I work out regularly and recently ran a half...
Showing results 1 to 11 of 11


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.