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Search: Posts Made By: amyedmonds
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Forum: Newcomers
06-27-2011, 03:20 PM
Replies: 5
Views: 911
Posted By amyedmonds

I'm also 5'3" and I weigh 229 (today!) I was...

I'm also 5'3" and I weigh 229 (today!) I was healthiest at about 130 so I think you've set a good goal. Good luck on it :-)
Forum: Newcomers
06-27-2011, 03:17 PM
Replies: 4
Views: 950
Posted By amyedmonds

We have a fridge but everyone stuffs their entire...

We have a fridge but everyone stuffs their entire cool packs into it rather than taking out their food and putting it into the fridge in the morning. Even if I could bring food for the week, it...
Forum: Newcomers
06-27-2011, 06:14 AM
Replies: 5
Views: 1,897
Posted By amyedmonds

Good for you for getting such a good start! I...

Good for you for getting such a good start! I think the "ideal" weight would depend on how much muscle mass you put on. I think bones get denser with muscle mass too. The university I'm near has an...
Forum: Newcomers
06-27-2011, 06:10 AM
Replies: 4
Views: 950
Posted By amyedmonds

Thank you! I prefer boxed dinners at least for...

Thank you! I prefer boxed dinners at least for now, because of the portion control issue. You can't add "just a smidge" to a box and tell yourself it's the same quantity!

I have discovered a...
Forum: Newcomers
06-25-2011, 12:13 PM
Replies: 4
Views: 950
Posted By amyedmonds

Every Day is Yesterday

I keep starting my diet "tomorrow" and tomorrow never comes, so I guess most days are "yesterday." I've tried to just change habits but it's getting harder all the time.

My office is around the...
Showing results 1 to 5 of 5


 

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